- Person-centered care
- CBT strategies
- Family-focused perspective
About Tylor
Tylor Cummings is a Licensed Marriage and Family Therapist (LMFT) who uses a person-centered approach to help people navigate stress, parenting challenges, and relationship concerns. She draws on encouragement and empathy to help clients feel heard and understood. Her work is practical and straightforward, aimed at helping people make changes that matter in daily life.
She completed a bachelor’s degree in community psychology at Saint Cloud State University and a master’s degree in Adlerian counseling and psychotherapy with an emphasis in marriage and family therapy at Adler Graduate School. Earlier in her career she served as a Guardian ad Litem on child protection cases, which shaped her focus on families and child well-being.
Her experience includes a graduate internship and work in a behavioral health clinic serving rural Minnesota schools and a community clinic. She currently works full time at a community mental health clinic providing assessments, individual therapy, family therapy, and couples therapy to people from birth through age 65 and older. That range has given her practical experience with children, adolescents, adults, and couples.
Tylor uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as primary tools. She also brings a systemic perspective when talking about family dynamics and parenting challenges. This combination informs sessions that look at thoughts, behaviors, and relationships together.
She has experience supporting people affected by trauma, grief, mood disorders, ADHD, postpartum depression, and challenges related to adoption and foster care. Her work often focuses on parenting stress, caregiver strain, and helping young adults and parents find clearer next steps.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening, acceptance, and supporting a person’s own goals. In practice this means the therapist offers empathy and encouragement while the client steers the pace and topics of sessions. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. CBT can be useful for anxiety, low mood, stress, and coping with life transitions.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has helped or not helped before. Together they will try strategies and adjust the plan based on what feels most useful and realistic for the client’s life.
Session formats are not specified in the biography, so confirm current options before booking. One practical benefit of online therapy is fitting sessions into a busy day without long travel. Other advantages include easier access when school or work schedules are tight and the ability to have a shorter check-in when needed. Licensed professionals can adapt CBT exercises and person-centered conversations to remote sessions, and the therapist will discuss how to shape appointments to match each client’s needs and routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of problems does this therapist address?
She helps people with stress, anxiety, depression, trauma and parenting concerns. Additional focus areas include ADHD, grief, relationship and intimacy issues, and adoption and foster care topics.
What is the therapy style like in sessions?
Sessions use a person-centered approach that emphasizes empathy and encouragement. Cognitive Behavioral Therapy (CBT) is also used to look at thoughts and behaviors and build practical skills.
How much clinical experience does the therapist have?
The clinician has five years of professional experience, including roles in school-based behavioral health and community clinic settings, plus earlier work as a Guardian ad Litem.
What credentials and region are listed?
The therapist is an LMFT licensed in Minnesota and practices within that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with this therapist?
International clients are not currently accepted.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule based on the therapist's availability.