- client-centered
- trauma-informed
- goal focused
About Tiffany
Tiffany Ruff is an LPC (Licensed Professional Counselor) practicing in Michigan with seven years of professional experience. She focuses on helping people who face stress, anxiety, addictions, and trauma. Tiffany also supports people navigating family challenges and LGBT concerns, and she helps with career questions and finding life purpose.
She meets people where they are and aims to build a calm, nonjudgmental space for talking through hard topics. Sessions often focus on setting practical goals, learning coping skills, and finding small changes that lead to more manageable days. Tiffany emphasizes listening first, then working together on clear steps forward.
Her background includes supporting people who have experienced abuse or traumatic events and helping those returning to the community after incarceration. She also has experience with at-risk young adults and people coping with traumatic brain injury. This variety of work informs a flexible approach that adapts to different life situations.
Tiffany draws on client-centered methods that prioritize each person's goals. She combines that with techniques from cognitive behavioral therapy and solution-focused work to address thoughts, behaviors, and immediate goals. Mindfulness and trauma-focused strategies are used as needed to help process difficult experiences.
If you are thinking about reaching out, expect straightforward conversations and practical steps you can try between sessions. To begin, use the Start Therapy button and complete the short matching questionnaire to schedule according to therapist availability.
Approaches that translate to online work
Client-centered therapy focuses on listening, reflecting, and helping clients set their own goals; it helps people clarify what matters to them and build motivation for change. Cognitive behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions, and teaches practical skills to change unhelpful patterns common in anxiety, stress, and low mood. Trauma-focused therapy gives space to process traumatic experiences carefully, using pacing and grounding techniques to reduce distress and improve daily functioning.Finding the right approach is part of the work. Tiffany will collaborate with each person to decide which methods fit their needs and preferences. That choice can shift over time as goals change, and she frames treatment as a joint process of trial, feedback, and adjustment.
Please confirm the specific online session options before booking, since the biography does not list formats. Many people find online therapy helps fit sessions into busy lives by reducing travel time, allowing shorter check-ins during a workday break, or letting someone choose whether to use video or voice when bandwidth is limited. These practical advantages can make it easier to keep steady progress between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does this therapist address?
Tiffany helps with stress, anxiety, addictions, trauma and abuse, LGBT issues, family conflict, career questions, and related life changes.
How would you describe her therapeutic style?
She uses a client-centered approach with practical techniques from cognitive behavioral and solution-focused therapy to set goals and build coping skills.
What experience does she bring to sessions?
She has seven years of professional experience working with people facing trauma, addiction, family conflict, and reintegration after incarceration.
What credentials and region apply to this therapist?
She holds the LPC credential (Licensed Professional Counselor) and practices in Michigan.
Which languages are supported and can international clients work together?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the biography.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.