- Trauma informed
- Strengths focused
- Practical tools
About Tiffany
Tiffany Reaves is a licensed clinical social worker with 18 years of practice. She holds LICSW and LISW credentials and works from Alabama. Tiffany focuses on helping people manage stress and anxiety, cope with addictions, and navigate family and parenting concerns.
She brings a trauma-informed lens to her work and has long experience supporting people affected by childhood physical and sexual abuse or neglect. Tiffany uses an open, nonjudgmental style to help clients name what is hard and find next steps that fit their lives.
In sessions she centers the client's experience and strengths. She treats people as the experts on their own story and helps them build on what already works. Conversations include practical strategies and space to process difficult emotions.
Tiffany draws on several approaches to guide her work, including cognitive behavioral techniques, mindfulness practices, solution-focused tools, and trauma-focused methods. She tailors these approaches to each person's goals and pace so change feels manageable.
Many people come to her looking for clarity, relief from repeating patterns, or ways to support themselves through parenting and family stress. Tiffany aims to make the first steps straightforward and respectful, and to support clients as they move toward their goals.
How her therapeutic approaches work online
Many of Tiffany's methods translate well to remote work, especially cognitive behavioral techniques and trauma-focused strategies. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing small behavior changes to reduce anxiety and depression. Trauma-Focused Therapy gives space to safely address past harm and to build coping skills that reduce reactivity and increase stability.She also uses mindfulness and solution-focused practices to teach short, practical skills. Mindfulness therapy trains simple attention exercises to reduce stress and ground difficult emotions. Solution-Focused Therapy narrows the work to concrete goals and small steps that make a noticeable difference quickly.
Finding the right mix is part of the process. Tiffany will collaborate with each person to choose approaches that match their goals, needs, and comfort level. She adjusts pacing and techniques as progress is made so work feels doable rather than overwhelming.
If you are considering online therapy, confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals can use these methods effectively by focusing on practical skills, planning, and regular follow-up to support change.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Alabama, Iowa, Massachusetts
Languages
English
Frequently asked questions
What concerns does Tiffany commonly help with?
She works with stress, anxiety, addictions, family and parenting challenges, trauma and abuse, and depression. Additional focuses include adoption and foster care, panic attacks, and building self-love.
What is her therapy style like?
Tiffany uses an open, nonjudgmental approach and a trauma-informed perspective. Sessions combine practical techniques with space to process emotions.
How much clinical experience does she have?
She has 18 years of experience in clinical practice and has worked extensively with people affected by childhood abuse or neglect.
Where is she licensed and based?
She is licensed in Alabama as an LICSW and holds LISW credentials; her listed location is Alabama.
Which languages are offered for sessions?
Sessions are offered in English only.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Tiffany?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.