- Skills focused
- Collaborative pace
- Trauma aware
About Tiffany
Tiffany Ream is a Licensed Clinical Professional Counselor (LCPC) based in Illinois who focuses on practical help for everyday struggles. She helps people manage stress, anxiety, depression, grief, parenting strain, relationship concerns, addiction, sleep problems, ADHD, and career questions. Tiffany also supports those facing trauma, compassion fatigue, bipolar challenges, and issues related to LGBT identity, first responder work, and non-monogamous relationships.
She keeps the first sessions simple and direct. Building a trusting connection is the top priority. Conversations move at a pace the person is comfortable with, and goals are set together so each session feels focused and useful.
Her approach draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy. That means sessions often include practical skills, short-term problem solving, and attention to thoughts and behaviors that shape daily life. Tiffany adapts techniques to what fits each person rather than using a single fixed method.
Her background includes a Master’s degree in forensic psychology and about 10 years of clinical experience across settings such as private practice, inpatient care, group homes, and correctional facilities. She brings that experience into straightforward sessions that aim to help people feel heard and make workable changes.
Tiffany describes the therapy room as a judgement-free place to process what’s on your mind. She emphasizes helping people find their voice, clarify next steps, and build the coping tools they need for real-life challenges.
How Tiffany Uses CBT, DBT, and Solution-Focused Work Online
Many clients benefit from clear, practical approaches. Cognitive Behavioral Therapy (CBT) looks at how thoughts shape feelings and actions and teaches concrete steps to change patterns that cause distress. Dialectical Behavior Therapy (DBT) focuses on building emotion regulation, distress tolerance, and interpersonal skills to handle intense emotions and conflict. Solution-Focused Therapy zeroes in on small, achievable steps and on what is already working so progress can happen faster.Choosing the right approach is a collaborative process. Tiffany will talk with each person about goals, life demands, and what methods seem most helpful. Together they decide which techniques to try and adjust the plan as needed based on what works in real life.
If you are considering online therapy, confirm available session options before booking. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow short check-ins when needed. Some formats also let people use less bandwidth or avoid being on camera. Ask about current session options so you can pick the way that fits your routine and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Illinois
Languages
English
Frequently asked questions
What concerns does Tiffany commonly address?
She works with stress, anxiety, depression, relationship and family issues, parenting, grief, trauma and abuse, addiction, sleep problems, ADHD, bipolar symptoms, and related concerns.
How would you describe her therapy style?
Tiffany emphasizes a practical, skills-oriented style. Sessions focus on problem solving, changing unhelpful thinking, and building tools to manage emotions and daily challenges.
What is her clinical experience?
She has about 10 years of experience working in settings including private practice, inpatient care, group homes, and correctional facilities.
What credentials and region apply to this therapist?
She holds the LCPC credential and practices in Illinois.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with this clinician?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.