- Strengths focused
- Direct and down-to-earth
- Works with grief
About Tasmin
Tasmin Comanescu is a counsellor who aims to help people feeling overwhelmed by stress, anxiety, low mood or major life changes. She works in a straightforward way that suits people who want practical support and clearer next steps. Tasmin is a BACP member and brings four years of professional counselling experience to her sessions.
She currently works for a youth charity supporting 11 to 25 year olds, and she has spent time helping people manage grief and loss, motivation, self-esteem, confidence and depression. Tasmin believes clients are the experts in their own lives and looks for strengths to build on in every conversation.
Tasmin holds a certificate in online and telephone counselling and has worked using text and message-based support, as well as face-to-face, telephone and video sessions. She aims to match the way she works to each person’s needs, using clear, practical ideas and listening carefully to what matters most.
In sessions she offers encouragement and practical tools to manage feelings and navigate change. Tasmin focuses on helping people identify small, doable steps that fit into everyday life. She says taking that first step takes courage, and she aims to provide steady support while clients try new ways of coping.
If you prefer direct, down-to-earth conversations and concrete strategies, Tasmin may be a good fit. Check the Start Therapy process on the site to complete a short questionnaire and arrange a session according to her availability.
How Tasmin uses evidence-based approaches online
Research-backed talking methods focus on changing unhelpful thinking patterns and building practical coping skills. One common approach helps people notice thoughts that make feelings worse, then try small experiments to test new ways of thinking. This can help with anxiety, low mood and stress by giving clear steps to try between sessions.Another helpful approach concentrates on building everyday routines and small actions that improve mood and motivation. It breaks down large problems into manageable tasks and supports gradual change, which can be useful for depression, low motivation and coping with life transitions.
Finding the right approach is part of the work. Tasmin will discuss different options with each person and choose techniques based on their goals and preferences. She aims for a collaborative process where the client’s priorities shape what happens in sessions.
If you want to use online or remote sessions, confirm the current session formats before booking. Tasmin has a certificate in online and telephone counselling and has experience offering text and message-based support, as well as telephone and video counselling. Online work can make it easier to fit appointments into a busy week, avoid travel and use shorter check-ins when time is limited.
Areas of expertise
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does Tasmin help with?
She supports people dealing with stress, anxiety, depression, grief, low self-esteem, relationship and family concerns, trauma, anger and career-related worries.
How would she describe her counselling style?
Her approach is practical and strengths based, with an emphasis on listening, identifying useful steps and building confidence over time.
What background does she bring to sessions?
Tasmin has four years of professional counselling experience and works for a youth charity supporting 11 to 25 year olds.
What accreditation does she hold and where is she based?
She is a registered member of the BACP and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
Can people outside the UK access her services?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the Start Therapy button, complete a short matching questionnaire and then schedule a session according to her availability.