- Strengths-based focus
- Practical goal setting
- Experience with trauma
About Tanisha
Tanisha Moore is a licensed clinical social worker practicing in Louisiana. She has 11 years of experience and focuses on helping people facing trauma, grief, mood struggles, and the stresses of daily life. She aims to meet each person where they are and to build on the strengths they already bring.
Her approach centers on clear, practical work and collaborative problem solving. She listens for what is most pressing and helps people set small, achievable goals. Sessions often include coaching-style conversation to handle work stress, parenting strain, or life transitions.
Tanisha helps people manage anxiety, depression, bipolar challenges, and anger by breaking concerns into manageable steps. She also supports those coping with burnout, compassion fatigue, or adjustment after traumatic experiences. She offers guidance around ADHD, career issues, and self-esteem concerns.
Additionally she brings experience addressing postpartum depression, seasonal affective disorder, sexual assault and abuse, and needs related to autism or intellectual disability. She pays attention to multicultural context and first responder stresses when those matters come up in sessions.
To begin, a reader completes the Start Therapy button and a short matching questionnaire. Scheduling follows based on the therapist's availability and sessions use a subscription that can be canceled at any time.
Approaches that guide online and in-person work
Tanisha uses evidence-based therapeutic techniques focused on practical change and skill building. She often draws on methods that teach concrete skills for managing anxiety and depression, such as stepwise coping strategies and behavioral activation that help people re-engage with meaningful activities.She also uses coaching-informed conversations aimed at stress management, career concerns, and compassion fatigue. These sessions focus on setting realistic goals, improving routines, and problem solving to reduce overwhelm in day-to-day life.
Choosing the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences, and then recommend techniques that fit. That collaboration helps tailor plans that feel doable and relevant to real situations.
The original biography does not list which session formats are offered, so please confirm current online options before booking. Many people find that remote sessions make it easier to fit therapy into a busy life, such as shortening commute time or fitting sessions into a lunch break. Other practical benefits include being able to join from different locations when needed and using a format that matches energy and focus for the day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does Tanisha commonly address?
She works with people facing trauma and abuse, anxiety, depression, bipolar disorder, grief, parenting stress, and career-related issues.
What is her therapeutic style like?
The style is collaborative and practical, with coaching-style conversations and an emphasis on small, actionable steps toward goals.
How much experience does she have?
She has 11 years of professional experience working with a range of concerns, including compassion fatigue and life transitions.
What are her credentials and where is she based?
She holds an LCSW credential and practices in Louisiana.
Which languages are supported and can international clients be seen?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.