- Strengths-based support
- Practical coping skills
- Trauma-informed care
About Stephanie
Stephanie Moore is a licensed professional counselor (LPC) in Texas with six years of clinical experience. She focuses on helping people facing stress, anxiety, depression, and major life changes. She emphasizes practical support and a respectful, down-to-earth approach when someone takes the step to ask for help.
Stephanie sees grief, trauma and abuse, and confidence issues among the challenges people bring to sessions. She also supports those managing ADHD, bipolar mood concerns, anger, career stress, and relationship questions. Her additional focus areas include body image, social anxiety, post-traumatic stress, and young adult issues.
Her work centers on listening carefully and building on each person’s strengths. She treats clients as the expert on their own story and helps them find realistic steps forward. Sessions are aimed at small, doable changes rather than big, sudden shifts.
Stephanie blends Client-Centered Therapy with Cognitive Behavioral Therapy and Trauma-Focused Therapy depending on what a person needs. That mix lets her combine empathy and practical skills - talking through patterns, testing new behaviors, and addressing responses that follow difficult events.
People who prefer a direct but compassionate style may find this approach helpful. She invites those ready to try new strategies to take measurable steps toward clearer thinking, steadier moods, and more confidence. To begin, follow the site’s match-and-schedule process to connect and plan next steps.
How therapeutic approaches translate to online care
Client-Centered Therapy places the person and their experience at the center. The therapist listens closely, reflects what is said, and helps the person identify their own goals and strengths. This approach is useful for people who want a supportive space to make sense of their feelings.Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. Sessions often involve practical exercises and short homework tasks to try between meetings. It helps with anxiety, depression, and patterns that get in the way of daily functioning.
Trauma-Focused Therapy addresses responses that follow difficult experiences by helping people process memories and learn tools to manage reactions. The goal is to reduce the hold past events have on everyday life and build coping skills that feel manageable.
Finding the right approach is part of the work together. The therapist will collaborate with each person to choose techniques that match their needs, goals, and preferences. That can mean combining listening-focused work with skill-building exercises or trauma-focused steps over time.
If you are considering online therapy, confirm the session formats available before booking. The main practical benefits include easier scheduling around work or family tasks, shorter check-ins when time is tight, and access to a licensed professional from your area. These options can make it simpler to fit therapy into everyday life while still working toward meaningful change.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Stephanie commonly help with?
She works with people dealing with stress, anxiety, depression, grief, trauma and abuse, self-esteem, relationship and family questions, anger, career issues, bipolar, and ADHD. There are also focused areas like body image, social anxiety, and young adult issues.
How would you describe her approach and style?
Her style is client-centered and practical. She listens first, then uses tools from cognitive behavioral therapy and trauma-focused work to help people try new habits and coping strategies.
What is her professional background?
She has six years of professional work experience in counseling and holds the LPC credential. That experience includes helping people through grief, trauma, motivation, and confidence challenges.
Where is she based and licensed?
She is licensed in Texas and provides services from that location.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time. Exact pricing depends on those factors.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.