- Strengths-focused
- Practical steps
- Longstanding experience
About Stacey
Dr. Stacey Meehl is a licensed counselor with long experience helping people manage stress, anxiety, grief, and depression. She works with concerns such as low self-esteem, motivation, relationship and intimacy issues, parenting stress, anger, career questions, bipolar challenges, and ADHD. She holds LPCC and LPC-MH credentials and practices in North Dakota.
Dr. Meehl believes each person knows their story best. She focuses on building from a person’s strengths and on practical steps that reduce immediate distress. Sessions aim to clarify goals and find small changes that add up over time.
Her background includes nearly three decades of professional practice in North Dakota and South Dakota. That experience has involved supporting people through life changes, grief, and compassion fatigue while also addressing mental health concerns like depression and anxiety. She encourages honest conversation about what is working and what is not.
In therapy she helps people make clear, doable plans for change. Conversations often include coping skills, motivation strategies, and work on self-esteem. The intent is to create understandable tools someone can use between sessions.
Taking the first step can feel hard. Dr. Meehl offers steady support while people try new ways of managing stress, relationships, or parenting demands. She works collaboratively to set priorities and adjust the plan as progress happens.
How evidence-based techniques translate to online care
Dr. Meehl draws on evidence-based therapeutic techniques that focus on skills and practical change. One common approach emphasizes identifying specific coping skills and routines that reduce stress and anxiety; it helps with daily worries and overwhelming moments. Another approach targets grieving and major life changes by creating a step-by-step plan to process loss and rebuild routines, which can reduce the intensity of difficult feelings. Finding the right approach is part of the work together. She collaborates with each person to match strategies to their goals, needs, and preferences. This means checking in about what helps, adjusting tools over time, and choosing approaches that fit someone’s life and rhythm. If you are considering online sessions, confirm the current session options before booking since formats are not listed here. In general, online work can make it easier to fit therapy into a busy week, allow shorter check-ins when that suits a schedule, and remove travel time. Many people find it simpler to try strategies at home between meetings and then bring observations back to sessions for quick coaching and refinement.Areas of expertise
Also works with
Experience
27+ years
Listed in
South Dakota, North Dakota
Languages
English
Frequently asked questions
What concerns does Dr. Meehl commonly address?
She works with stress, anxiety, grief and loss, depression, self-esteem, parenting challenges, relationship and intimacy issues, trauma and abuse, bipolar disorder, ADHD, anger, career concerns, compassion fatigue, and coaching needs.
What is her general approach in sessions?
She uses an evidence-based, strengths-focused approach that centers the client's knowledge of their story and emphasizes practical steps to reduce distress and build confidence.
How long has she been practicing?
Dr. Meehl has 27 years of professional experience working in North Dakota and South Dakota contexts.
What credentials does she hold and where does she practice?
She holds LPCC and LPC-MH credentials and practices in North Dakota.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are session costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Dr. Meehl?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.