- Stress and anxiety
- Family relationships
- Trauma support
About Siamak
Siamak Ehteshamzadeh is a counsellor who helps people facing stress, anxiety, relationship strains, family concerns, trauma and depression. He works with individuals who are dealing with abuse, post-traumatic stress and related difficulties. Sessions are offered in English and Persian and he is based in the United Kingdom.
Siamak keeps sessions straightforward and down to earth. He aims to create an open, non-judgemental space where people can talk about thoughts and feelings. He encourages practical steps alongside talking, so people leave with things to try between meetings.
With five years of professional work experience, Siamak draws on several well-known approaches such as Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Emotionally-Focused Therapy. He adapts methods to each person's needs rather than using one fixed method for everyone.
Many people come with worry about relationships, caring roles, or the lingering effects of trauma. Siamak listens for the specific ways these issues show up in daily life and works with each person to set clear, achievable goals. He also supports people dealing with separation, money stresses, body image, isolation and similar concerns.
He asks for courage and honesty in the room and helps people test small changes that can make day-to-day life easier. To begin, prospective clients follow the site process to match and schedule a time that fits.
How therapeutic approaches translate to remote support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that match their values. It is often used when anxiety, low mood or life transitions make it hard to move forward. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking patterns and trying new behaviours to reduce worry and improve mood. It is commonly used for stress, anxiety and depression. Eye Movement Desensitization and Reprocessing (EMDR) works with memories that continue to cause distress after traumatic events and can help reduce the intensity of those memories.Finding the right approach is part of the work. The counsellor will talk with each person about their goals and preferences and recommend one or a mix of methods. This is a collaborative process and adjustments are made as therapy progresses.
Practical benefits of online therapy can include fitting sessions into a busy week, avoiding travel time and making it easier to attend from different locations. Because specific session formats were not listed in the original profile, confirm the available options before booking. Many people find that remote sessions make it easier to keep continuity of contact and to apply new skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Persian
Frequently asked questions
What kinds of concerns does this counsellor help with?
He supports people coping with stress, anxiety, relationship and family issues, trauma and depression. He also works with related matters such as abandonment, body image, caregiver stress, hoarding and loneliness.
How would you describe his therapeutic style?
Sessions are practical and conversational with a focus on an open, non-judgemental space. He helps clients set clear, achievable goals and suggests small steps to try between meetings.
What experience does he bring to sessions?
He has five years of professional work experience in the United Kingdom, working with people who have trauma, relationship and stress-related concerns.
What credentials and region are listed?
He is registered with HCPC and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Persian, and the counsellor also accepts international clients.
What session formats are offered?
Please confirm current session options before booking, as the original profile does not specify particular formats.
How are fees and payments handled?
Cost varies with location and therapist availability, and sessions run via a subscription that can be cancelled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.