- Trauma aware
- Attachment focus
- Solution oriented
About Sherylann
Sherylann Davies is a counsellor who helps people who are feeling stuck, anxious, or low in mood. She supports those facing grief, relationship and intimacy concerns, addiction issues, and the strain that parenting can bring. Sherylann uses a warm, non-judgemental approach to help clients find clearer ways forward.
Sherylann has been practising for 15 years and is an Accredited member of the British Association for Counselling and Psychotherapy (BACP). She works in an integrative way, drawing on different therapy models rather than relying on a single method. This means sessions focus on what the individual needs in the moment rather than following a rigid plan.
In practical terms she combines elements from attachment-based work, cognitive behavioural techniques and solution-focused exercises. Sessions often include gentle exploration of past experiences, alongside concrete steps to change unhelpful patterns and build coping skills. Mindfulness practices may also be used to help manage stress and emotional overwhelm.
Sherylann has specialist training in trauma, grief and bereavement and experience supporting people affected by physical, sexual and emotional abuse. She also works with concerns such as obsessive thoughts, process addictions, seasonal low mood, and end-of-life matters. Her approach aims to identify strengths and practical options to move forward.
If someone is ready to start, Sherylann offers a straightforward process to match and arrange sessions and will work collaboratively to set goals and pace the work to suit each person.
How her approaches translate to online work
Sherylann draws on attachment-based work, client-centred listening and cognitive behavioural techniques. Attachment-based work looks at how early relationships shape current patterns and helps people identify and change those relational habits. Client-centred work offers an accepting, non-judgemental space where the person sets the pace and the focus. Cognitive behavioural techniques break down difficult thoughts and behaviours into steps and teach practical skills to shift them.Choosing the right approach is part of the process. She will discuss goals and preferences and together decide which methods fit best. That collaborative decision can change over time as needs evolve and progress is made.
Confirm which session formats are currently offered before booking, as the biography does not list them. Online therapy can make it easier to fit counselling into a busy life - for example by removing travel time, allowing shorter check-ins between commitments, or offering options that do not require being on camera. Many people find it helps them maintain continuity of care while juggling work, family and other responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems can I bring to counselling?
Sherylann supports people with stress, anxiety, depression, relationship and intimacy issues, grief, addictions, sleep and eating concerns, parenting strain, anger and self-esteem problems.
How would she approach my concerns in sessions?
She works integratively, combining attachment-based ideas, cognitive behavioural tools and solution-focused steps. The aim is to explore patterns and also try practical strategies to make life easier.
What experience does she bring to therapy?
She has 15 years of practice and specific advanced training in trauma, grief and attachment work, including supporting people affected by physical, sexual and emotional abuse.
What are her credentials and where is she based?
She is an Accredited member of the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Can I have sessions in another language or from another country?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Please confirm the current session options before booking, as formats are not specified in the biography.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.