- Client-centered focus
- Practical coping tools
- Supports LGBTQ concerns
About Sherie
Sherie Posie, LPC offers support for people facing stress, anxiety, relationship strain, grief, parenting challenges, and trauma. She also helps with depression, self-esteem struggles, intimacy issues, ADHD, and concerns related to discrimination or multicultural stressors. Her approach is direct and compassionate for parents and individuals navigating change.
Sherie draws on client-centered principles to encourage people to lead the direction of their work. She uses concrete strategies from cognitive behavioral therapy to spot unhelpful thinking patterns and build different habits. Mindfulness practices and motivational interviewing are woven in to help with motivation and coping when emotions feel intense.
Her background includes eight years as a Licensed Professional Counselor in Michigan. That clinical time has included work with people facing sexual assault, domestic violence, compounding grief, and compassion fatigue. She brings experience supporting issues that touch family life and parenting without assuming one approach fits every situation.
Sessions focus on practical steps and small changes that fit into daily life. Sherie listens first, then helps set goals and test strategies that actually work for each person. She emphasizes collaboration and clear tools, such as skill work from dialectical behavior therapy when emotions run high.
Clients can expect a calm, straightforward style. The goal is to reduce overwhelm, improve relationships, and build skills for long-term coping. Sherie aims to help people move through tough times and toward more stable, manageable days.
How these approaches fit into online therapy
Client-Centered Therapy focuses on listening and following the person's lead. It helps people feel heard and choose the goals that matter most to them. Cognitive Behavioral Therapy (CBT) teaches practical steps to notice thinking patterns and try new behaviors to ease symptoms like anxiety and depression. Dialectical Behavior Therapy (DBT) offers specific emotion regulation and distress tolerance skills to use when feelings are intense.Finding the right approach is part of the work. Sherie will collaborate with each person to select methods that match their needs, goals, and preferences. That means trying techniques and adjusting them until they fit the person's life and challenges.
Session formats are not specified here, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It also lets people practice skills at home between sessions and bring real-life examples to the work. Licensed professionals can use guided exercises, homework, and mindfulness practices online to support steady progress without promising a specific outcome.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of problems does Sherie help with?
She supports people with stress, anxiety, depression, relationship and intimacy issues, parenting concerns, trauma and abuse, grief, ADHD, and related topics such as hoarding and jealousy.
How would you describe the therapy style here?
The style is collaborative and down-to-earth. Sherie listens first, then offers practical tools from approaches like CBT, mindfulness, and DBT when useful.
What experience does Sherie bring to sessions?
She has eight years as a Licensed Professional Counselor working in Michigan with a range of mental health and human services settings.
What credential does she hold and where is she located?
She holds the LPC credential, which means Licensed Professional Counselor, and practices in Michigan.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session or match with Sherie?
Select the Start Therapy button, complete the short matching questionnaire, and schedule a time according to therapist availability.