- Practical strategies
- School psychology insight
- 27 years experience
About Sharon
Sharon Macholan is a Licensed Mental Health Practitioner (LMHP) with 27 years of experience. She helps people facing stress, anxiety, parenting challenges, relationship strain, ADHD concerns, addictions, grief, depression, and career transitions. Sharon aims to make therapy straightforward and practical for busy families and parents.
She draws on a background in school psychology and years in private practice and larger organizations. That school experience is helpful for parents navigating special education or accommodation plans. Sharon has also worked with teens, helping parents understand school-based issues and supports.
Her continuing education has included cognitive behavior therapy, behavioral activation, family therapy, suicide prevention, and Divorce Busting. In sessions she focuses on clear, usable strategies that people can try between meetings. Conversations cover coping skills, communication changes, and steps to reduce daily stress.
Sharon keeps the tone direct but warm. She invites honest talk about tricky topics like emerging from controlling relationships, substance concerns, or parenting challenges. The goal is to build practical plans for real life rather than lengthy theory discussions.
Parents who prefer talking from home may find her approach fits their schedule and needs. To begin, clients follow the site process to match and schedule a first appointment. Sharon supports each person as they take steps toward a more manageable, satisfying life.
Approaches and how online therapy fits your family life
Sharon works with evidence-based techniques such as cognitive behavior therapy and behavioral activation. Cognitive behavior therapy focuses on identifying unhelpful thoughts and testing new ways of thinking, which can help with anxiety, depression, and stress. Behavioral activation targets activity patterns and helps people re-engage with meaningful routines to combat low mood and improve energy.Choosing the right approach is a collaborative process. Sharon will talk with each person about their goals, preferences, and daily demands, and then suggest methods to try. She adjusts the plan as progress is made and as needs change.
The original biography does not list specific online session formats, so confirm current options before booking. Online therapy can make fitting sessions into a busy family schedule easier, reduce travel time, and allow check-ins during breaks or between appointments. It can also let someone keep continuity of care when they live outside a therapist's town, including outstate Nebraska. Licensed professionals can work with you to find an approach and schedule that suit your life.
Areas of expertise
Primary focus
Also works with
Experience
27+ years
Listed in
Nebraska
Languages
English
Frequently asked questions
What concerns does Sharon address?
She works with stress, anxiety, parenting and family conflict, relationship issues, ADHD, addictions, trauma and abuse, grief, self esteem, career questions, depression, and coping with life changes.
What is her therapeutic style?
Sharon uses direct, practical conversations and focuses on strategies people can use between sessions. She aims for clear steps and changes rather than long theoretical talks.
How much experience does she have?
She brings 27 years of professional experience in private practice and larger organizations, plus an advanced degree in school psychology.
What credentials and location apply?
She is a LMHP licensed in Nebraska and practices from that state.
In which language are sessions held?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.