- Collaborative approach
- Evidence-based techniques
- Practical skills
About Shannon
Shannon Manning is a licensed clinical social worker with 22 years of experience helping people through stressful and painful life moments. She practices in Alabama and focuses on issues such as stress, anxiety, parenting concerns, self-esteem, addictions, relationship and family challenges, trauma and abuse, intimacy-related issues, career questions, depression, coaching, and compassion fatigue. She aims to make starting therapy feel manageable and straightforward for busy parents.
She uses a collaborative, person-centered style. That means she listens first and helps clients find what works for them. Sessions are aimed at identifying strengths, making small changes, and building practical skills to manage day-to-day problems.
Shannon draws on evidence-based therapeutic techniques and adapts them to each person’s situation. She helps clients set clear goals and tracks progress in simple steps. Conversations focus on what matters most now and on ways to handle stress and relationships more effectively.
Her approach combines emotional support with concrete strategies. Parents can expect a calm, respectful space to talk through parenting strains, relationship tensions, or career stress. Work also covers recovery and coping skills for addictive behaviors and trauma-related reactions.
To begin, a prospective client completes a short matching questionnaire and then schedules according to therapist availability. Sessions use a subscription that can be canceled at any time, and fees vary by location and therapist availability.
How evidence-based techniques fit online and in life
Shannon uses evidence-based therapeutic techniques that focus on practical change and emotional support. One common approach emphasizes identifying and changing unhelpful thinking and behavior patterns to reduce anxiety and depression; this helps people break down problems into manageable steps. Another often-used method concentrates on building coping skills and resilience after trauma or addictive behaviors, teaching strategies for emotion regulation and relapse prevention.Finding the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. That collaborative process guides which techniques are used and how sessions are structured so the plan fits the person's life and needs.
The practical benefits of online therapy can include easier scheduling and better fit with busy routines, reduced travel time, and the ability to have sessions that focus on short check-ins when needed. The original biography does not list specific session formats, so confirm current options before booking. Overall, online work can help integrate therapy into daily life while keeping the focus on clear goals and skill building with a licensed professional.
Areas of expertise
Primary focus
Also works with
Experience
22+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does Shannon commonly address?
She works with stress, anxiety, parenting concerns, self-esteem, addictions, relationship and family issues, trauma and abuse, intimacy concerns, career questions, depression, coaching, and compassion fatigue.
What is her therapeutic style like?
Her style is collaborative and person-centered. She listens first, helps clients set goals, and adapts evidence-based techniques to practical daily steps.
How much experience does she have?
She has 22 years of clinical experience working with a range of concerns and life stages in Alabama.
What are her credentials and where is she located?
She holds an AL LICSW, which stands for Licensed Independent Clinical Social Worker in Alabama, and practices in Alabama.
In which language are sessions offered?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats does she offer?
The original biography does not list specific session formats. Please confirm current session options before booking to know which formats are available.
How is cost handled for sessions?
Fees vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.