- Integrative counselling
- Bereavement support
- English and Romanian
About Roxana
Roxana Trelia is a warm and approachable counsellor who helps people cope with stress, anxiety, grief, low self-esteem, depression, anger, relationship concerns and family issues. She works with those affected by trauma and abuse and offers a steady, non-judgemental presence. Roxana uses clear, conversational language and aims to make the first steps easier for worried parents and individuals.
Roxana trained in Romania, earning a Psychology degree in 2007, and later moved to the United Kingdom in 2009. She qualified as an integrative counsellor in 2015 and has around ten years of professional experience supporting people in private practice and within organisations. Her background includes work in schools, psychiatric units and community settings, and she has particular experience with displaced people, women who have experienced domestic violence, bereavement, miscarriage and stillbirth, and workplace stress.
In sessions she focuses on spotting patterns of behaviour that cause distress. She helps people link thoughts and feelings to actions, and to set realistic boundaries and goals. The emphasis is practical - talking through what is happening now and finding steps that make a difference day to day.
She offers a calm, honest approach that aims to rebuild self-esteem and improve relationships. Roxana supports people through emotional recovery and growing self-awareness. Prospective clients are asked to check current session options before booking.
Roxana works in English and Romanian and practises in the United Kingdom. She holds BACP accreditation, which is listed as BACP on her profile.
How therapeutic approaches and online support fit together
Roxana works from an integrative counselling background, blending conversational, person-centred ways of working with practical steps to change behaviour. This approach focuses on listening closely, understanding patterns and testing small changes that feel manageable. It can help with anxiety, low mood, grief and setting boundaries.She also draws on psychological principles from her earlier Psychology degree to help people make sense of reactions and relationships. That often means looking at how thoughts and feelings link to actions, so clients can try different responses and notice what changes. This can be useful for workplace stress and relationship difficulties.
Finding the right approach is a collaborative process. The therapist will work with each person to identify priorities, try methods that match their needs and adapt over time. Clients are encouraged to give feedback so sessions stay relevant and practical.
If you are considering online therapy, please confirm the exact session formats before booking. Many people find online options helpful because they fit more easily into busy lives, reduce travel time and can make arranging sessions around work or childcare simpler. Online work can also allow shorter check-ins or telephone conversations when video is difficult, but confirm which formats this therapist currently offers before scheduling.
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
United Kingdom
Languages
English, Romanian
Frequently asked questions
What concerns does Roxana commonly help with?
She works with stress, anxiety, depression, anger, relationship and family concerns, grief, self-esteem issues, trauma and abuse.
How would you describe her therapeutic style?
Her style is warm and practical. She helps people spot unhelpful patterns, set boundaries and work towards small, realistic goals.
What experience does she bring?
She has around ten years of experience and has worked in schools, psychiatric units and private practice since qualifying as a counsellor in 2015.
What credentials and location are listed?
She is listed with BACP and works in the United Kingdom, practising from local areas noted in her profile.
Which languages can sessions be held in?
Sessions are offered in English and Romanian.
Are international clients supported?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the first steps to begin therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.