- Attachment-focused
- Mindfulness tools
- Spanish and English
About Rocio
Rocio Lozano-Arciniegas is a Licensed Clinical Social Worker (LCSW) with 14 years of experience. She works with adults facing stress, anxiety, depression, ADHD, grief, trauma and abuse, and the challenges of parenting and life changes. She also helps people dealing with relationship strains, family concerns, communication problems, attachment issues, and immigration-related stress.
Her style is direct and compassionate. She aims to build a respectful therapeutic relationship and meets each person where they are. Sessions avoid stigmatizing labels and focus on practical steps that fit a person’s life.
Rocio draws on several clinical approaches when shaping a plan for someone. She integrates attachment-based ideas to look at how early bonds influence current relationships. She uses mindfulness techniques to help manage stress and increase moment-to-moment awareness. Psychodynamic ideas are used to notice patterns that repeat over time.
Before earning her social work degree, she spent many years working with migrant communities in North Carolina. That background informs her understanding of immigration issues and cultural factors that can affect daily life.
She holds licenses in North Carolina and Virginia and offers sessions in English and Spanish. People interested in starting can expect a collaborative process that adapts methods and goals to their circumstances.
How attachment and mindfulness translate to online therapy
Rocio uses attachment-based ideas to look at how relationships and early experiences shape current behavior and emotional reactions. This approach can help when someone wants to understand repeating patterns in relationships or improve how they connect with others.She also uses mindfulness techniques to help people manage stress and stay present. Mindfulness exercises often focus on simple breathing, noticing sensations, and short practices people can use between sessions to reduce anxiety.
Finding the right approach is part of the work. She collaborates with each person to pick methods that match their goals and comfort level, and she adjusts plans over time as needs change.
The therapist's profile does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, avoid travel time, and maintain regular check-ins during major life transitions. They also allow for shorter or more frequent meetings when that helps with momentum. Licensed professionals can use these flexible arrangements to keep progress moving while tailoring tools to each person's situation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
North Carolina, Virginia
Languages
English, Spanish
Frequently asked questions
What concerns does Rocio commonly address?
She helps people with stress, anxiety, depression, ADHD, trauma and abuse, grief, parenting strain, relationship and family issues, coping with life changes, attachment concerns, communication problems, and immigration-related stress.
What is her therapeutic approach like?
Her approach centers on building a respectful relationship and tailoring plans to each person. She uses attachment-based ideas, mindfulness, and psychodynamic perspectives alongside other practical tools.
How much clinical experience does she have?
She has 14 years of experience, including work in private practice and earlier work with migrant communities in North Carolina.
What credentials and region are listed?
She is a Licensed Clinical Social Worker (LCSW) with licensure in North Carolina and Virginia, and she is based in Virginia.
Which languages are supported in sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
The original profile does not specify session formats, so please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.