- Strengths-focused
- Direct and steady
- Goal oriented
About Rochelle
Dr. Rochelle Butler is a Tennessee-based licensed counselor who helps people facing stress, anxiety, depression, trauma, and problems with self-esteem. She frames clients as the experts in their own stories and focuses on building strengths. Her approach is practical and grounded, aimed at helping people take the first steps toward a more satisfying life.
With 12 years of clinical experience and the LPC-MHSP credential, Dr. Butler offers steady support for common and complex concerns. She listens for what matters most and works with each person to set realistic goals. Conversations tend to be clear and direct so progress feels concrete.
She often addresses issues related to relationships, parenting concerns, grief, and intimacy-related struggles. Addictions, ADHD, bipolar challenges, and compassion fatigue are also areas she helps people navigate. Dr. Butler pays attention to how attachment, communication, guilt, and isolation influence everyday problems.
Her style combines practical skill-building with steady emotional support. She helps clients develop coping strategies for sleeping problems, anger, career strain, and financial stress. When trauma or post-traumatic stress is present, she balances safety and paced work toward recovery.
People who value a straightforward, strengths-focused conversation may find her approach helpful. The therapist encourages taking small steps and building on what already works in a person’s life.
How evidence-based techniques work in online care
Dr. Butler uses evidence-based therapeutic techniques to help people manage symptoms and build skills. One common approach she relies on focuses on practical coping strategies that teach concrete skills for anxiety, sleep problems, and anger. These skills help with day-to-day stress and improve functioning.Another approach emphasizes addressing trauma and post-traumatic stress by moving at a careful pace and prioritizing safety. This helps people process difficult memories while learning ways to reduce distress and rebuild routines.
Finding the right approach is part of the work together. The therapist collaborates with each person to match methods to their goals, needs, and preferences. That means adjusting techniques over time based on what is helping and what is not.
Session logistics should be confirmed before booking because the biography does not list specific formats. Online therapy can make sessions easier to fit into work or family schedules, reduce travel time, and allow for shorter check-ins when needed. Talk with the service to learn which session options are offered and pick the arrangement that best fits daily life.
Areas of expertise
Also works with
Additional focus areas
Experience
12+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What issues does she help with?
The therapist supports people dealing with stress, anxiety, depression, trauma and abuse, self-esteem, parenting concerns, relationship and intimacy issues, grief, addictions, and related challenges listed in her specialties.
How would you describe her therapeutic style?
Her style is practical and strengths-focused. Sessions aim to set clear goals, build coping skills, and use straightforward conversation to move forward.
What is her professional background?
She brings 12 years of clinical experience and emphasizes helping people use their own strengths to overcome challenges.
Where is the therapist based and what credential does she hold?
She practices in Tennessee and holds the LPC-MHSP credential as documented.
In what language are sessions offered?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options with the service before booking.
How is cost handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.