- 40 years experience
- Client-centered care
- Practical strategies
About Robert
Robert "Pat" Casey is a Licensed Professional Counselor (LPC) in Texas with 40 years of experience. He meets people where they are and focuses on helping them manage stress, anxiety, depression, and self-esteem struggles. He also supports those facing parenting challenges, grief, trauma, and life transitions.
Pat aims to make sessions a calm place to talk without judgment. He encourages honest conversation about feelings and worries. The goal is practical change - small steps that help day-to-day life feel more manageable.
His approach blends clear problem-solving with time spent hearing what matters most to each person. Techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy help identify patterns and build new habits. Emotionally-Focused and Psychodynamic ideas guide deeper conversations about feelings and personal history.
Pat draws on decades of work with people in Texas to shape how he listens and responds. He asks questions that get to the heart of a concern and offers straightforward strategies you can try between sessions. He also supports clients exploring career or intimacy-related issues and those coping with bipolar disorder or ADHD-related challenges.
People who prefer a practical, steady, and respectful style may find his approach useful. He helps clients set realistic goals and supports them as they try new ways of handling conflict, parenting stress, or emotional pain.
How therapeutic approaches guide online work
Client-Centered Therapy focuses on listening and responding to what matters most to each person; it emphasizes empathy and building a respectful space to talk through concerns such as parenting stress or relationship worries. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep problems going and teaches practical skills to change them, which can help with anxiety, depression, and self-esteem issues. Emotionally-Focused Therapy (EFT) helps people notice and name strong emotions and then use that awareness to shift how they relate to themselves and others.Finding the right approach is part of therapy. The therapist will work together with the client to choose which methods to use based on goals, preferences, and what feels most helpful. That collaborative process may mix short-term problem-solving with deeper emotional work as needed.
The original biography does not list specific online session formats, so confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also support steady progress by letting people try strategies from CBT or solution-focused work in real-life moments between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Pat commonly address?
He helps people with stress, anxiety, depression, parenting issues, anger, self-esteem, grief, trauma and abuse, intimacy-related issues, career concerns, bipolar disorder, ADHD, and related topics such as guilt and shame or phobias.
How would you describe his therapeutic style?
His style is client-centered and collaborative, combining practical techniques from Cognitive Behavioral Therapy and Solution-Focused Therapy with deeper conversations influenced by Emotionally-Focused and Psychodynamic approaches.
What is his professional background?
He has 40 years of professional work experience helping people navigate depression, anxiety, relationship concerns, and self-esteem issues.
What credentials and location are listed?
He is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Which languages are supported and can he work internationally?
Sessions are offered in English and he is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How is cost handled for sessions?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.