- Solution-Focused Therapy
- 25 years experience
- Hawaii based
About Robert
Robert Holliday is a licensed counselor with 25 years of experience helping people navigate stressful and painful life moments. He holds LPC and LMHC credentials and offers straightforward, goal-focused counseling. He works in English and practices from Hawaii.
He uses a solution-focused way of working that looks for practical steps and changes you can try between sessions. That approach is often useful for people dealing with anxiety, low mood, sleep problems, or the daily strain of parenting. Sessions are aimed at clear goals rather than long-term exploration alone.
Robert's background includes roles as a school counselor, a school behavioral specialist, a college counselor, and a Mental Health Therapist. He has supported people facing grief, trauma and abuse, bipolar mood shifts, anger, and addictions. He has also helped with career and academic decisions.
He has experience responding to crisis situations and has worked with people who have had thoughts of self-harm or suicidal ideation. That experience informs his attention to safety and practical next steps when problems feel urgent.
People who want short-term, goal-oriented help often find his style a good fit. He aims to build trust quickly and to help people identify small, realistic steps that move them toward their goals. If you want to explore working together, follow the Start Therapy button to complete the matching questionnaire and schedule a session.
Solution-Focused Care and Online Options
Solution-Focused Therapy focuses on clear goals and practical steps. It asks what is already working and builds on strengths to create small, achievable changes. This approach is often helpful for issues like stress, sleep problems, low mood, parenting challenges, and career decisions.The therapist emphasizes a collaborative process. He will work with each person to figure out which approach fits best for their needs and preferences. Together you set goals, try small experiments between sessions, and check what helps most moving forward.
The biography does not list specific online formats, so confirm the available session types before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It also lets people connect from different locations, including international clients who are accepted. A licensed professional can explain the practical scheduling options when you start the matching process.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
25+ years
Listed in
Hawaii, Connecticut
Languages
English
Frequently asked questions
What concerns does this therapist help with?
He addresses a wide range of concerns including anxiety, depression, stress, parenting challenges, grief, trauma and abuse, sleep problems, anger, bipolar disorder, ADHD, career questions, and coaching needs.
What is the therapeutic style like?
The approach is solution-focused and goal driven. Sessions aim to identify practical steps and small changes clients can try between meetings.
How much experience does he have?
He brings 25 years of counseling experience from school, college, clinical, and behavioral specialist roles.
What credentials and location are on record?
He holds LPC and LMHC credentials and practices from Hawaii.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.