- Stress and anxiety help
- Parenting support
- Practical communication skills
About Rima
Rima Rabieh is a Florida Licensed Mental Health Counselor (LMHC) with 17 years of experience. She helps people who are dealing with stress, anxiety, low mood, sleep troubles, self-esteem concerns, and relationship strains. She also supports parents and those coping with trauma and abuse. Her manner is respectful, sensitive, and compassionate.
Rima adapts conversations and plans to fit each person she sees. She focuses on practical steps that can make daily life easier. Sessions aim to clarify goals, improve communication, and build routines that support better sleep and mood. Rima emphasizes steady progress rather than quick fixes.
She pays attention to cultural context and young adult challenges when relevant. Work on relationship issues may include communication skills and exploring patterns that repeat over time. Parenting conversations look at practical strategies for managing stress and improving family interactions.
Rima believes the first step takes courage and offers supportive guidance through that change. Her approach balances listening with actionable suggestions. She invites people to set small, achievable goals and to build skills that last beyond session time.
Clients can expect a collaborative relationship where the therapist and client choose next steps together. Rima tailors the pace and focus based on each person’s needs and comfort. Her aim is to help people move toward a more fulfilling, happier life.
Evidence-based approaches and online care
Rima uses evidence-based therapeutic techniques aimed at clear, manageable change. One helpful approach focuses on identifying unhelpful thoughts and testing them against real-life evidence to reduce worry and low mood. This helps with anxiety, panic, and mood challenges by teaching skills to notice and shift thinking patterns. Another common approach emphasizes building routines and behaviors that improve sleep, energy, and daily functioning. It looks at small, concrete changes to bedtime habits, activity levels, and stress management that add up over time. Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals, needs, and preferences. Sessions begin with listening and then try techniques that feel practical and doable for the individual. Confirm current session options before booking, as the biography does not list specific formats. Many people find online work helps fit therapy into a busy life - it can make scheduling easier, reduce travel time, and allow shorter check-ins when needed. Online care also makes it simpler to maintain continuity when life gets hectic, while still focusing on goal-oriented work and skill building.Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Rima work with?
She supports people facing stress, anxiety, depression, sleep problems, low self-esteem, relationship strain, parenting challenges, trauma and related issues.
What is her therapeutic style like?
Her style is respectful and compassionate, focusing on clear goals and practical steps to improve daily life and relationships.
How much experience does she have?
Rima brings 17 years of professional experience as a mental health counselor working with a range of concerns.
What credentials and location are listed?
She is a Licensed Mental Health Counselor, LMHC, practicing in Florida.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.