- Gestalt influenced
- CBT based
- Supports parents
About Rhonda
Rhonda Sexton is a Licensed Clinical Professional Counselor (LPCC) practicing in Kentucky. She brings 10 years of experience helping adults who are facing common life struggles. Rhonda aims to create a respectful, warm space where people can begin to make changes that matter to them.
Her work focuses on concerns such as stress and anxiety, addiction, low self-esteem, motivation, grief, and depression. She also helps with relationship and communication challenges, intimacy-related issues, parenting concerns, anger, trauma and abuse, and coping with life changes. Rhonda works with each person to identify small, practical steps they can take between sessions.
Rhonda’s approach draws on Gestalt, Cognitive Behavioral Therapy (CBT), and Reality Therapy. She uses these methods to help people recognize patterns, try new behaviors, and practice clearer thinking. Sessions emphasize collaboration - the client and therapist decide together what to try next.
In sessions she prioritizes compassion, respect, and warmth. She encourages people to take manageable risks toward a happier, more fulfilling life. Rhonda supports clients as they set goals and track progress at a pace that fits their lives.
Rhonda works in English and maintains a professional practice in Kentucky. People who are interested in starting can use the site controls to begin the matching process and schedule based on the therapist’s availability.
How Rhonda’s Approaches Translate to Online Care
Rhonda draws on Gestalt, Cognitive Behavioral Therapy, and Reality Therapy ideas in her work. Gestalt focuses on awareness in the moment and helps people notice what they are doing and feeling right now, which can be useful for breaking unhelpful habits. Cognitive Behavioral Therapy addresses thoughts and behaviors by identifying patterns and testing new ways of thinking and acting to reduce anxiety or depression. Reality Therapy emphasizes setting workable goals and choosing practical, doable changes to improve daily life.Choosing the best approach is a team effort. Rhonda collaborates with each person to decide which methods fit their goals and comfort level. She will check in regularly and adjust techniques as progress is made so the work stays relevant and achievable.
If you are considering online therapy, confirm the current session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It can also let people try approaches like CBT homework and skill practice between sessions to keep steady progress toward goals.
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What kinds of concerns does Rhonda work with?
She helps adults facing stress, anxiety, addiction, low self-esteem, grief, depression, and anger. She also supports people managing relationship challenges, intimacy issues, parenting strains, trauma and coping with life changes.
How would you describe her therapy style?
Her style is collaborative and warm. She blends Gestalt, Cognitive Behavioral Therapy, and Reality Therapy ideas to help people notice patterns and try practical changes.
What experience does she bring?
She has 10 years of professional work supporting adults with a range of mental health and behavioral concerns. That experience shapes how she addresses common life stresses and motivation issues.
Where is Rhonda licensed and practicing?
Rhonda holds the LPCC credential and practices in Kentucky. Her listed credential is KY LPCC.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions paid for and priced?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact pricing will depend on the choices made during matching.
How do I begin working with Rhonda?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability. That process will connect you and allow scheduling next steps.