- Bilingual English Spanish
- Family and parenting focus
- Goal oriented support
About Regina
Regina Sarabia is a bilingual Licensed Clinical Social Worker (LCSW) based in New York. She speaks English and Spanish and has six years of clinical experience. Regina focuses on practical support for everyday struggles and listens without judgment.
She uses a mix of approaches to fit each person’s needs, including cognitive behavioral ideas to change unhelpful patterns, psychodynamic perspectives to look at long-standing patterns, and solution-focused work to set concrete goals. She helps people managing anxiety, depression, relationship strain, parenting challenges, and grief from trauma.
Regina pays attention to cultural, social, and spiritual factors that shape a person’s life. Her style is warm and respectful, and she aims to make sessions feel steady and collaborative. Conversations are paced to a client’s comfort and focused on small, doable steps.
Parents often seek her help with parenting stress, family conflict, and managing strong emotions. She also supports people facing burnout, compassion fatigue, and major life changes. Regina combines practical coping skills with space to process painful experiences.
If someone is looking for a bilingual clinician who blends goal-focused work with deeper reflection, Regina offers that combined approach. To begin, clients use the platform’s matching process and schedule sessions according to the therapist’s availability.
How therapeutic approaches translate to online care
Regina works from a few evidence-based perspectives that adapt well to online sessions. Cognitive behavioral ideas focus on identifying unhelpful thoughts and testing small behavior changes, which can be practiced between sessions and tracked during remote visits. Psychodynamic work looks at recurring relationship patterns and personal history to bring greater self-understanding, with the therapist and client reflecting together over time. Solution-focused techniques set clear, short-term goals and prioritize actions that bring immediate relief or progress.Choosing the right approach happens together. Regina will talk with each client about their goals, current life demands, and what feels most useful. That collaborative process guides whether sessions emphasize skills practice, deeper reflection, or concrete problem solving.
Confirm current session options before booking so you know how she is meeting with clients. Online therapy can make it easier to fit work into busy days, offer shorter check-ins when schedules are tight, and reduce travel time. It also lets people keep continuity of care if they move or travel across regions. Ask about language preferences and scheduling when you complete the matching questionnaire so planning is smoother.
Areas of expertise
Primary focus
Also works with
Experience
6+ years
Listed in
New York
Languages
English, Spanish
Frequently asked questions
What concerns can Regina help with?
She works with stress, anxiety, depression, relationship strain, parenting issues, trauma and abuse, eating concerns, anger, self-esteem, bipolar mood concerns, and compassion fatigue.
What is her therapy style like?
Her approach blends cognitive behavioral, psychodynamic, and solution-focused ideas to match each person’s needs. Sessions combine skill-building with time to reflect on life patterns.
How much clinical experience does she have?
She has six years of experience working with individuals and families in New York.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) practicing in New York.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
Yes, she accepts clients internationally; confirm specific scheduling and regional rules when you match.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.