- Family and parenting focus
- Practical coping strategies
- Grief and caregiving support
About Rebecca
Rebecca Gingrich is a Licensed Clinical Social Worker (LCSW) based in New York. She has nine years of practice helping people manage stress, anxiety, depression, grief, parenting strains, and family concerns. Rebecca aims to create a calm, approachable space where people feel heard and respected.
She earned a Master of Social Work from New York University and has worked across different settings since graduation. Her background includes supporting people facing chronic health problems and working with hospice patients and their families around decline and end-of-life issues. That experience shaped how she talks about grief and caregiving in sessions.
Rebecca describes her style as client focused, easygoing, and open minded. In sessions she listens first, then helps people set practical goals and try steps they can use between meetings. She focuses on making sure clients feel understood and validated while working toward clearer coping strategies.
Parents often come for help with parenting stress, family conflict, and intimacy-related concerns. Rebecca also supports people dealing with career strain, compassion fatigue, and the emotional fallout of trauma and abuse. She balances practical problem solving with time to process feelings.
Her practice emphasizes steady progress instead of quick fixes. Rebecca encourages people to take small, manageable steps and adjust the pace as needed. To begin, readers can use the site's Start Therapy button and follow the short matching questionnaire to schedule sessions.
How Rebecca’s approaches translate to online sessions
Rebecca uses evidence-based therapeutic techniques to guide sessions in straightforward ways. One common approach focuses on practical coping skills that help reduce anxiety and manage stress by building step-by-step routines and short exercises to use between meetings. Another approach centers on grief and caregiving support, helping people process loss, organize difficult feelings, and find ways to balance care responsibilities with self-care.Choosing the right approach is collaborative. Rebecca listens to your concerns and goals, then suggests techniques that match your needs and preferences. She adjusts pace and methods over time so the work feels useful and manageable for you.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments into busy days, avoid travel time, and continue consistent work during life transitions. It can also allow shorter check-ins when schedules are tight or sessions that focus on practical problem solving when you need concrete steps to try between meetings.
Areas of expertise
Primary focus
Also works with
Experience
9+ years
Listed in
New York
Languages
English
Frequently asked questions
What issues does Rebecca commonly address?
She works with stress, anxiety, depression, grief, parenting challenges, family issues, trauma and abuse, intimacy-related problems, anger, career strain, and compassion fatigue.
How would you describe her therapeutic style?
Her approach is client focused, easygoing, and open minded. She listens first and helps people set practical goals they can try between sessions.
What relevant experience does she bring?
She has nine years of clinical experience and has supported people with chronic health issues and hospice patients and their families through decline and end-of-life concerns.
What are her credentials and where is she based?
Rebecca holds an LCSW and is located in New York.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are needed to get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.