- Goal oriented
- Evidence based
- Collaborative care
About Rebecca
Dr. Rebecca Flegner is a Wisconsin psychologist who aims to help people facing stress, anxiety, grief, anger, and depression. She also supports those dealing with compassion fatigue, relationship and intimacy concerns, self-esteem struggles, bipolar disorder, trauma and abuse, LGBT-related stress, and coping with major life changes. She uses a straightforward, collaborative style and focuses on getting to know each person and their goals.
Rebecca practices in Wisconsin and brings three years listed experience as a psychologist alongside a longer history in counseling settings. She begins by asking what matters most to the client and then works with them to set practical goals for therapy. Sessions will usually include talk, problem-solving, and exercises to try between meetings.
Her work leans on client-centered values such as empathy, genuine listening, and respect for the person in front of her. From there she applies evidence-based ideas like cognitive behavior techniques and rational emotive strategies to address unhelpful thoughts and patterns. Behavioral activation is used when increased activity and routine can help lift mood.
Therapy with Rebecca typically combines in-session conversation and agreed homework tasks that practice new skills. She aims to keep steps concrete and understandable for parents and people juggling busy lives. Progress is tracked by the goals set at the start of work together.
Before booking, readers should confirm current session options and scheduling details. To begin, follow the site steps to complete the matching questionnaire and schedule according to the therapist's availability.
Approaches that guide online work
Rebecca commonly draws on client-centered techniques and cognitive behavior ideas when helping people tackle worry, low mood, relationship strain, and trauma-related symptoms. Client-centered work focuses on listening, empathy, and building a trusting connection so the client feels heard and understood. Cognitive behavior techniques look at how thoughts influence feelings and actions and teach practical skills to change unhelpful patterns.She also uses rational emotive approaches and behavioral activation when appropriate. Rational emotive work identifies self-defeating beliefs, challenges them, and practices more helpful ways of thinking. Behavioral activation helps people schedule activities that boost mood and rebuild routine when depression has reduced day-to-day engagement.
Finding the right approach is part of the collaboration. The therapist will review goals, preferences, and what has helped before, then suggest methods to try. Clients and the therapist adjust the plan together if something isn’t working.
Confirm current session options before booking since formats are not specified in the profile. Online therapy can make it easier to fit sessions into busy days, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let people continue care during life changes while working with licensed professionals who use the approaches described above.
Areas of expertise
Primary focus
Also works with
Experience
3+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of problems does she address?
Rebecca works with a range of concerns including stress, anxiety, grief, anger, depression, compassion fatigue, relationship and family challenges, trauma and abuse, intimacy issues, self-esteem, bipolar disorder, and LGBT-related concerns.
What is her general therapy style?
She uses a client-centered approach that emphasizes empathy and genuine listening, then applies practical, evidence-based techniques to address thoughts and behaviors.
What experience does she have?
Her profile lists three years as a psychologist, plus additional experience providing counseling in other roles prior to that.
What credentials does she hold and where is she located?
She is listed as WI Psychologist 3290-57 and practices in Wisconsin.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How do sessions and fees work?
Cost varies with location and therapist availability, and sessions operate through a subscription that can be canceled at any time.
How do I begin therapy with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.