- Emotion-focused support
- Skills for coping
- Goal-oriented care
About Rashard
Rashard Pearson is a Licensed Professional Counselor (LPC) in Virginia who helps people facing anger, stress, anxiety, relationship struggles, family concerns, trauma and abuse, grief, depression, life changes, and ADHD. He creates a calm setting where people can speak honestly without feeling judged. Rashard aims to support and empower clients as they take the first steps toward change and a more satisfying life.
In sessions he focuses on listening closely and helping clients name what matters most to them. He encourages practical steps that can be used between meetings. Conversations are straightforward and goal-oriented when that fits, and reflective when people need space to sort out feelings.
Rashard draws on evidence-based therapeutic techniques to help people manage strong emotions and respond differently to stressors. He works at a steady pace, matching the approach to each person’s needs and comfort level. Building trust is a priority before moving into skills or behavior changes.
Over four years of clinical experience in Virginia inform his work with practical problem solving and emotional processing. He supports people through transitions and losses, and focuses on tangible coping strategies for day-to-day life. Rashard aims to make therapy accessible and relevant to each person’s situation.
To begin, he encourages people to reflect on what they want to change and to bring those concerns to the first session. Sessions are collaborative and centered on what will help the person move toward the life they want.
Approaches that help with strong emotions and stress
Rashard uses evidence-based therapeutic techniques that focus on clear steps and emotional understanding. One approach helps people identify and name strong emotions, then practice responses that reduce reactivity and improve communication. This is useful for anger, relationship strain, and moments of high stress.Another common method he uses teaches practical coping skills people can use between sessions. These skills address anxiety, grief, and day-to-day life changes by breaking problems into small, manageable tasks and building routines that reduce overwhelm.
Finding the right approach is a collaborative process. Rashard works with each person to match techniques to their goals and comfort level, and he adjusts the plan as progress is made. Clients and therapist decide together what to try and when to change direction.
Session logistics should be confirmed before booking since formats are not specified here. Ask about available ways to meet when you start the matching process. Online therapy can make it easier to fit sessions into a busy schedule, reduce travel time, and allow shorter check-ins when needed, which helps therapy stay consistent amid everyday demands.
Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What concerns does Rashard help with?
He supports people facing anger, stress, anxiety, relationship issues, family concerns, trauma and abuse, grief, depression, coping with life changes, and ADHD.
What is his general approach in sessions?
Sessions focus on listening, building trust, and working together to try practical steps. Rashard balances reflective conversation with actionable coping strategies.
How much clinical experience does he have?
He has four years of professional work experience as a clinician in Virginia.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) and practices in Virginia.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How does cost and billing work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.