- Skills focused
- Trauma informed
- Career support
About Paige
Paige Jones is an LPC with 11 years of clinical experience. She brings a straightforward, practical style to sessions and focuses on helping people build skills they can use day to day. Her background in journalism shaped how she listens and asks clear questions to get to the heart of what matters. Paige often helps people dealing with stress, anxiety, depression, trauma, and career concerns.
She works with individuals facing grief, addictive behavior, sleep struggles, and compassion fatigue. Family and parenting concerns are listed among her focus areas, and she supports people navigating relationship strain and attachment issues. Her practice also addresses social anxiety, isolation, and mood disorders.
Paige draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, EMDR, and mindfulness approaches. She uses these methods to teach skills for emotion regulation, coping with strong memories, and changing unhelpful patterns. Sessions usually combine skill-building with conversations about real-life challenges.
Her earlier career in journalism shaped her direct communication and problem-solving focus. She also has experience in vocational counseling and helping clients make practical career decisions. That background informs how she helps people balance work, life, and mental health.
Paige trained at Wayland Baptist University for her master’s degree and earned a bachelor’s in English literature with a journalism minor from Midwestern State University. She practices in Texas as a Licensed Professional Counselor, LPC.
How therapeutic approaches shape online sessions
Paige uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT often focuses on specific problems and teaches steps you can practice between meetings to reduce symptoms like anxiety or low mood.She also uses Acceptance and Commitment Therapy to help people clarify values and take small committed actions toward them. ACT is useful when someone wants practical ways to live with difficult thoughts while pursuing meaningful goals. Mindfulness practices are woven into sessions to build moment-to-moment coping skills and reduce reactivity.
Finding the right approach is part of the process. The therapist will work collaboratively to match methods to a person’s goals, needs, and preferences. That might mean blending CBT skill work with mindfulness exercises or using ACT strategies alongside trauma-focused care.
If you are considering online therapy, confirm the session formats before booking since options are not specified here. Many people find online work helpful because it can fit into a busy schedule, cut down commute time, and make it easier to check in during a break at work. Talk with the therapist about practical needs like shorter check-ins, camera use, or timing so sessions fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Paige commonly address?
She helps people manage stress, anxiety, depression, trauma and abuse, and career-related questions. Additional areas include sleep issues, addictions, grief, and compassion fatigue.
What is her general therapy style?
Paige uses a practical, skill-building approach that mixes talking with exercises. Expect clear questions, mindful practices, and tools to apply between sessions.
How much clinical experience does she have?
She has 11 years of experience working in counseling settings and has spent substantial time treating complex trauma and offering vocational support.
What are her credentials and practice location?
Paige holds a Master of Arts and practices as a Licensed Professional Counselor, LPC, in Texas.
Which languages are sessions offered in?
Sessions are offered in English, and she does accept international clients.
What session formats are available?
Session formats are not specified here; please confirm the current session options before booking to know whether online or in-person meetings are offered.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.