- Integrative approach
- Goal focused
- Non-judgemental space
About Nadine
Nadine Quigley is a counsellor based in the United Kingdom who supports people facing relationship strain, family conflict, grief, depression and life changes. She also helps with anxiety, stress, addictions, trauma and intimacy concerns. Nadine holds BACP and has four years of professional experience working with these issues.
Nadine describes her work as integrative. She draws on a few well-known counselling styles rather than using just one method. This means sessions typically include listening, gentle questioning and practical steps to try between meetings.
Her practice often uses Rogers' person-centred ideas to build trust and respect. She also uses elements of Egan's solution-focused approach to set goals and Beck's cognitive behavioural therapy to spot and change unhelpful thoughts. These methods are used flexibly to suit each person's needs.
In sessions Nadine aims to create a non-judgemental space where feelings and behaviours can be talked about openly. She works with clients to identify realistic goals and practical ways to cope with stress and difficult emotions. Her style is warm and straightforward, focusing on what helps someone manage now and make changes for the future.
Taking the first step can feel hard, and Nadine acknowledges that step with compassion. People who want to explore their relationships, parenting pressures or grief can begin by completing the short matching questionnaire and scheduling according to the process on the site.
How evidence-based approaches work online
Many of the methods Nadine uses are well suited to talking therapy at a distance. Person-centred work focuses on listening and building trust, which means conversations can help people feel heard and understood even when they are not in the same room. Solution-focused techniques concentrate on clear, short-term goals and practical steps, which translate well into remote check-ins and action plans. Cognitive behavioural techniques look at links between thoughts, feelings and actions and often use simple worksheets or exercises that a client can do between sessions.Choosing the right mix of approaches is a collaborative process. The therapist will work with each person to find what fits best for their situation, preferences and goals. This may mean trying a few ways of working and adjusting as progress is made.
Session formats are not specified in the biography, so please confirm current options before booking. In general, online therapy can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check-ins when needed. It can also allow work on homework tasks or written exercises between appointments, helping conversations lead to practical changes in everyday life.
Areas of expertise
Primary focus
Also works with
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Nadine work with?
She supports people facing relationship difficulties, family conflict, grief, depression, anxiety, stress, addictions, trauma, intimacy issues, parenting pressures, anger and self-esteem problems.
What is Nadine's counselling style?
Her style is integrative and person-centred, combining listening with practical goal-setting and steps to try between sessions.
How long has she been practising?
She has four years of professional experience working with people on these concerns.
What credentials and location does she have?
She is listed with BACP and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with Nadine?
Select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.