- Practical coping strategies
- Respectful listening
- Goal focused planning
About Misma
Misma Hemming is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression and relationship concerns. She also helps with trauma and abuse, grief, addictions, parenting and family questions. Misma works with issues around intimacy, eating, anger, self-esteem, career change, bipolar and ADHD. She speaks English and can work with international clients.
She draws on ten years of clinical experience across the NHS, universities, charities and private practice. That experience informs a practical, respectful approach that keeps the person's goals central. Sessions are framed around what the individual wants to achieve, and plans are adjusted as progress is made.
Misma emphasises listening first, then building a tailored way forward. Conversations aim to be direct but compassionate, helping people to spot patterns and try small changes. She explains options clearly and helps clients decide what feels most useful for them.
Her academic background includes a Master of Science and Bachelor of Science in Psychology. Misma is registered with the British Association for Counselling and Psychotherapy, BACP. That membership is shown as BACP in her credentials.
People often come to her when life feels overwhelming or when past events keep returning. She supports practical coping, decision-making and rebuilding everyday routines. The focus is on steady steps that fit real family and parenting demands.
How evidence-based approaches can work online
Misma uses evidence-based therapeutic techniques that focus on practical change and emotional processing. One approach emphasises helping people recognise unhelpful thinking and trying new behaviour to reduce anxiety and low mood; sessions break problems into small steps and rehearse different responses. Another approach focuses on processing difficult memories and feelings so they stop intruding into daily life; this involves paced conversation and grounded coping strategies that aim to reduce the charge those memories carry.Choosing the right approach is part of the work together. The therapist will discuss options, try approaches collaboratively and adjust plans based on what matches the person's goals and preferences. That way clients help shape the style and pace of therapy rather than following a one-size-fits-all method.
Practical benefits of online therapy include fitting sessions around busy family and parenting routines and saving travel time. Online work can make it easier to schedule short check-ins or evening appointments and can allow people to access a practitioner who is located elsewhere in the UK or internationally. Because the biography does not list specific session formats, confirm the available appointment types before booking.
Areas of expertise
Primary focus
Also works with
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Misma commonly help with?
She works with stress, anxiety and depression and supports people dealing with relationship issues, trauma and abuse. Other areas include grief, addictions, parenting and family concerns as well as ADHD and bipolar related struggles.
What is her therapeutic style like?
The approach is practical and person-centred, with a focus on listening first and then building a plan. Conversations aim to be clear, compassionate and geared to small, manageable changes.
How much clinical experience does she have?
She has around ten years of clinical experience working across the NHS, universities, charities and private practice.
What credentials and location are listed?
Misma holds MSc and BSc degrees in Psychology and is listed with the British Association for Counselling and Psychotherapy, shown as BACP. She is based in the United Kingdom.
In what languages can sessions be held?
Sessions are offered in English and she is available to work with international clients.
Which session formats does she offer?
The original biography did not specify session formats, so please confirm current session options before booking.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire and then schedule according to therapist availability.