- Stress and anxiety
- Parenting concerns
- Depression support
About Michelle
Michelle Juhasz is a licensed clinician with a decade of experience supporting people through stress, anxiety, trauma, and parenting concerns. She holds an MA LICSW and is also a New Jersey LCSW. Michelle speaks plainly with clients and focuses on practical steps that can make daily life easier.
She aims to treat everyone with respect, sensitivity, and compassion. Sessions are shaped around each person's needs, so conversations and plans are tailored instead of one-size-fits-all. Michelle emphasizes small, steady changes that add up over time.
Her background includes work with depression, self-esteem struggles, and issues tied to motivation and confidence. She also supports people dealing with panic, social anxiety, caregiver stress, and feelings of isolation or loneliness. Pregnancy and childbirth related concerns and questions about life purpose are within her experience as well.
Michelle describes therapy as a collaborative process. She helps people identify practical strategies and clearer steps to try between sessions. The focus is on supporting people to feel more empowered and move toward a more fulfilling life.
People who reach out should expect a compassionate listener who will help map out goals and next steps. The therapist adapts the pace and focus to each person’s situation, with an emphasis on respectful, goal-oriented work.
How therapeutic approaches guide online care
Michelle practices evidence-based therapeutic techniques that focus on practical change and emotional healing. One common approach involves structured strategies to manage anxiety and panic, teaching breathing, coping skills, and step-by-step exposure to feared situations to reduce avoidance. Another common strand focuses on mood and depression, using behavioral activation and goal-setting to help people reconnect with meaningful activities and regain energy.Finding the right approach is part of the work together. The therapist will listen to your goals and preferences, then suggest techniques that seem likely to fit. This is collaborative: you and the therapist adjust methods and pace based on what helps most over time.
If you are considering online therapy, confirm the session options before booking since formats are not specified here. Many people find remote work helps fit therapy into busy lives - for example it can make scheduling easier, reduce travel time, and let you check in from a quieter moment during the day. Talk with the therapist about how sessions can best match your routine and needs when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New Jersey, California, Massachusetts
Languages
English
Frequently asked questions
What kinds of problems does Michelle focus on?
She works with stress, anxiety, trauma and abuse, parenting concerns, self-esteem, and depression. Additional areas include caregiver stress, isolation, panic, and pregnancy-related concerns.
What is her approach in sessions?
Michelle uses evidence-based therapeutic techniques and speaks plainly about practical steps. She tailors conversations and plans to each person’s needs.
How much experience does she have?
Michelle has 10 years of professional work experience across clinical settings. That background includes helping people with mood and anxiety-related concerns.
What credentials does she hold and where is she based?
She holds an MA LICSW and is a New Jersey LCSW. Her listed location is New Jersey.
Which languages are supported?
Sessions are offered in English.
Can she work with international clients?
She does not currently accept international clients.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.