- Goal focused
- Action plans
- Evidence informed
About Maxine
Dr. Maxine Notice is a licensed mental health counselor who brings 11 years of clinical experience to her practice. She has worked across New York, New Hampshire, and Nebraska in community mental health clinics and hospital settings. She focuses on helping people facing depression, stress, relationship questions, and major life changes.
Her background includes supporting people through grief, illness, pain management, and mental health diagnosis adjustments. She also addresses parenting concerns, intimacy-related issues, addiction, and challenges around self-esteem and anger. Her work includes helping LGBT clients and those coping with bipolar disorder or trauma and abuse.
In sessions she uses practical, evidence-informed tools such as cognitive behavioral techniques and solution-focused interventions. She helps people build simple action plans and step-by-step skills to manage day-to-day problems. The emphasis is on small, achievable changes that add up over time.
Dr. Notice aims to meet each person where they are. She views therapy as a collaborative process and focuses on empowerment and encouragement. Clients can expect clear strategies, goal-oriented planning, and attention to what works for their life.
She stays current with research and treatment methods so the resources and techniques offered reflect contemporary practice. Her approach is straightforward and goal-focused, aimed at helping people regain a sense of control and move toward a more fulfilling life.
How therapeutic approaches shape online care
CBT, or cognitive behavioral therapy, focuses on spotting unhelpful thoughts and changing small behaviors that keep problems going. It often helps with anxiety, depression, and coping with life changes by teaching concrete skills and steps to try between sessions.Solution-focused therapy concentrates on practical goals and quick steps toward what a person wants to change. It is useful when someone wants short-term direction and clear action plans to address specific problems like stress, parenting challenges, or relationship concerns.
Finding the right approach is part of the work together. The therapist will discuss options and tailor methods to match the client's goals, needs, and preferences. This collaborative process helps choose techniques that feel useful and realistic for the person's life.
If you are considering online therapy, confirm the current session options before booking. Many people find online work helpful for fitting sessions into a busy week, making it easier to keep regular appointments and follow through on action plans. Online formats can also allow shorter check-ins, reduce travel time, and make scheduling around work or family commitments simpler. Licensed professionals can adapt CBT and solution-focused techniques to virtual sessions so clients can practice skills and review progress between meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
11+ years
Listed in
Nebraska, New Hampshire, New York
Languages
English
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, depression, relationship and family concerns, parenting, grief, addictions, trauma and abuse, self-esteem, bipolar disorder, anger, intimacy issues, and coping with life changes.
What is her therapeutic style like?
Her style is practical and goal-oriented. She helps people build action plans and learn skills they can apply between sessions.
How much clinical experience does she have?
She has 11 years of experience working in community mental health clinics and hospital settings across several states.
What credentials and region are listed for this clinician?
She holds LMHC and LCMHC credentials and practices in Nebraska. Her credentials include NY LMHC and NH LCMHC as well.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients schedule with her?
She does not accept international clients at this time.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.