- Strengths focused
- Client centered
- Solution oriented
About M.
M. Charlotte Rochon is a Licensed Clinical Social Worker who offers individual and group counseling from her New York practice. She focuses on practical help for common problems like anxiety, depression, stress, parenting challenges, and issues related to LGBTQ identity. Her style is warm and straightforward, aimed at helping people find clearer ways forward in day-to-day life.
Charlotte draws on eleven years of clinical experience in a variety of settings. She has worked in mental health facilities, non-profit organizations, and school-based programs. That range of experience informs how she supports people through transitions, trauma, grief, and relationship or intimacy-related struggles.
Her approach centers on strengths and the client’s own expertise. Sessions are client-centered and often use solution-focused techniques to build practical steps toward change. Mindfulness and narrative ideas are woven in when they help someone reflect and reframe their story.
Charlotte aims to create a calm, non-judgmental space where people can talk honestly and try new ways of coping. She uses group formats as well as individual work when appropriate, and she helps clients weigh options and set small goals that fit their life.
If you’re looking for down-to-earth support around parenting pressures, career stress, eating concerns, or recovery from trauma, she can help you map realistic next steps and strengthen what’s already working.
Attachment and Solution-Focused Work Online
Attachment-based work helps people notice patterns in close relationships and how those patterns affect feelings and behavior. It can be useful for people wrestling with intimacy issues, family tension, or recurring relationship struggles. Solution-focused therapy concentrates on small, practical steps and what already works, which often helps when stress, parenting demands, or life changes feel overwhelming.Charlotte also uses client-centered and mindfulness ideas to keep sessions grounded in the person’s own goals and present-moment awareness. Together these approaches encourage self-reflection and clear action. Choosing the right mix of methods is a collaborative process; she will listen to your priorities and try different strategies until you find what helps most.
If you plan to pursue online therapy, confirm the session options before booking since formats are not specified here. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and reduce travel time. Licensed professionals can adapt attachment and solution-focused techniques to remote sessions so clients can practice new ways of relating and managing stress within daily life.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
11+ years
Listed in
New York
Languages
English
Frequently asked questions
What concerns does she commonly address?
She helps people with stress, anxiety, depression, parenting issues, trauma and abuse, grief, relationship and intimacy-related concerns, self-esteem, eating issues, anger, career questions, and LGBTQ matters.
How would you describe her therapeutic style?
Her work is client-centered and strengths based, using mindfulness and solution-focused techniques to encourage reflection and practical change.
What is her background and experience?
She has eleven years of experience working in mental health facilities, non-profit service organizations, and school-based settings with diverse populations.
What credentials does she hold and where is she based?
She is a Licensed Clinical Social Worker - LCSW - licensed in New York and practices from that region.
In which language are sessions offered?
Sessions are offered in English.
Are international clients seen?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.