- Client-centered approach
- Attachment-informed care
- Practical coping skills
About Lynnette
Lynnette Craig is a Licensed Professional Counselor (LPC) who helps people facing stress and family-related strains. She speaks plainly and listens carefully to understand each person's situation. Lynnette focuses on practical steps parents and caregivers can use to manage anxiety, grief, addiction struggles, and changing family roles.
She trained at Colorado Christian University and has practiced counseling since 2008, with about 15 years of experience across settings such as private practice, residential programs, court-referred victim services, and inpatient recovery. That range has shaped her work with people dealing with trauma, relationship challenges, employment setbacks, and shifting life roles.
Lynnette uses a client-centered approach that starts by meeting people where they are. She aims to create a warm, respectful space for talking through past and present difficulties. Her style emphasizes empathy and collaboration rather than a one-size-fits-all plan.
She draws on attachment-based ideas to look at how early relationships affect current patterns. Cognitive behavioral strategies are used to identify and shift unhelpful thinking and behavior. Emotionally-focused and existential approaches also appear in sessions when they suit a person's goals.
Practical skills, problem solving, and meaning-focused conversations are common in her sessions. Lynnette often helps clients build tools for parenting stress, manage addictive patterns, and navigate grief or life transitions. She encourages steady progress and works alongside people as they try new ways of coping.
Therapeutic approaches and how they help online
Attachment-Based Therapy looks at how early relationship patterns shape current behavior and feelings. It can help people understand parenting dynamics, intimacy concerns, and recurring conflict patterns in families.Client-Centered Therapy emphasizes listening, empathy, and supporting each person’s own goals. This approach is useful for people who need a steady, nonjudgmental space to talk through stress, grief, or life transitions.
Cognitive Behavioral Therapy (CBT) focuses on spotting thoughts and behaviors that keep problems going and practicing concrete changes. It is often helpful for anxiety, sleep or eating concerns, and managing mood shifts.
Finding the right approach is part of the process. The therapist will work with each person to decide which methods make sense based on needs, goals, and preferences. Collaboration means trying ideas and adjusting them until something fits.
If you are considering online work, confirm the session formats available before booking. Online options can make it easier to fit sessions into busy family schedules, reduce travel time, and allow shorter check-ins when needed. Talk with the therapist about what will best fit your routine and what to expect from remote sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What issues does Lynnette commonly address?
She works with many concerns related to stress, family and parenting strains, anxiety, grief, addiction, trauma, and mood challenges like depression and bipolar symptoms.
How would you describe her therapy style?
The approach is client-centered and collaborative, with an emphasis on empathy and meeting people where they are in life.
What background informs her work?
She completed a Master of Arts in Counseling and has about 15 years of experience in private practice, residential settings, court-referred services, and inpatient recovery care.
What credentials and region are listed for this therapist?
She holds the LPC credential and practices in Colorado.
In which languages are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
Which session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.