- Client-centered listening
- CBT strategies
- Parenting support
About Lindsay
Lindsay Wilson is a Licensed Professional Counselor (LPC) based in Texas with ten years of experience. She focuses on helping people facing relationship strain, parenting concerns, trauma and abuse, depression, and big life changes. Her style is respectful and compassionate, and she adapts conversations to fit each person's situation.
Her work mixes client-centered techniques with cognitive behavioral ideas. That means she listens to understand what matters most to the client, and then helps identify thoughts and habits that get in the way. Sessions aim to be practical so people can try different ways of coping between meetings.
Lindsay also supports people dealing with caregiver stress, communication problems, control issues, and loneliness. She has experience with mood concerns such as Disruptive Mood Dysregulation Disorder and Seasonal Affective Disorder, along with issues like jealousy, forgiveness, phobias, and questions about life purpose. Young adult issues are another area she has worked on.
Her approach starts with building trust and clear goals. Conversations are shaped around what the client wants to change, and steps are planned together. Lindsay encourages small, manageable shifts that add up over time.
She invites clients to take the first step toward change and offers steady support along the way. To begin, prospective clients follow the site's Start Therapy process to match and schedule with her.
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people clarify goals, feel heard, and build motivation to change. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going and uses small practical exercises to shift those patterns. CBT is often used for depression, anxiety, and coping with life changes.Finding the right approach is a collaborative process. The therapist will work with the client to pick methods that match their concerns, goals, and everyday routine. Adjustments are made as progress is tracked so the plan stays useful and realistic.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. They can also let people join from different rooms of the house or a break at work when that fits their day. Licensed professionals can help decide what works best for each person's situation.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Lindsay commonly help with?
She works with relationship strain, parenting issues, trauma and abuse, depression, and coping with life changes, plus caregiver stress and related concerns.
What is her general therapy style?
Her work blends client-centered listening with cognitive behavioral ideas to identify patterns and try practical changes between sessions.
How long has she been practicing?
She has ten years of professional experience working with a range of mood and relationship concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Texas and offers services while based in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients served?
She is not currently accepting international clients.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What do I do to start working with her?
Use the Start Therapy button, complete the short matching questionnaire, and then schedule according to therapist availability.