- Compassionate listener
- Practical coping skills
- Family and parenting focus
About Leslie
Leslie Stanton is a licensed clinical social worker (LCSW) in New Jersey with 17 years of experience. She focuses on helping people manage stress, anxiety, depression, and challenges with motivation and self-esteem. Leslie also supports those dealing with grief, addiction recovery, relationship strain, parenting concerns, trauma and related mood issues.
Her approach is straightforward and compassionate. She treats people with respect and adapts conversations to each person’s situation. Sessions aim to be practical so people can use what they learn between visits.
Leslie draws on Attachment-Based Therapy to look at how past and present relationships shape feelings and behavior. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and develop new coping skills. Mindfulness techniques are blended in to help clients manage stress and stay grounded in difficult moments.
Therapy with Leslie moves at the client’s pace. She works with each person to shape goals and a plan that fits their life. Progress is measured in small, meaningful steps rather than quick fixes.
Therapy can feel daunting, especially when juggling parenting or family responsibilities. Leslie’s style is calm and practical, focused on clear strategies people can try between sessions. She emphasizes collaboration and realistic plans tailored to each person’s needs.
How Leslie’s approaches fit into online care
Leslie uses Attachment-Based Therapy to look at how relationships shape feelings and behavior, helping people notice patterns that affect current stress and connections. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and teaches practical skills to change reactions and improve mood. Mindfulness Therapy offers simple exercises to increase present-moment awareness and reduce reactivity to strong emotions.Finding the right approach is part of the work. Leslie will collaborate with each person to decide which methods fit their goals and daily life. She adjusts techniques based on what is working and what the person prefers.
Session formats are not specified in the biography, so confirm current options before booking. Online therapy can make it easier to fit appointments around busy schedules, reduce travel time, and allow shorter check-ins when days are tight. It also lets people try different ways of working together and see which methods feel most useful without changing their routine.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does Leslie address?
She helps people with stress, anxiety, depression, grief, addictions, low self-esteem, relationship strain, parenting challenges, anger, trauma and bipolar-related issues.
What is her therapeutic style like?
Her style is respectful and practical. Sessions focus on clear skills and steps that clients can use in everyday life.
How much experience does she have?
Leslie has 17 years of professional experience working with a range of life and mental health concerns.
What are her credentials and location?
She is an LCSW licensed in New Jersey and provides services from that state.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.