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Leanne Roughton

Leanne Roughton

BACP

United Kingdom

Continue with Leanne

Calm, practical support for family and relationship strain

Profile at a glance

Credentials
BACP
Registration
BACP, United Kingdom / 405472
Experience
3 years
Languages
English
Location
United Kingdom

Details come from information the therapist supplied to BetterHelp.

  • Relationship and family focus
  • Evidence-based techniques
  • BACP registration

About Leanne

Leanne Roughton is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She has three years of professional experience and focuses on helping people who are dealing with relationship strain, family conflicts and low mood. She aims to make the first steps towards change feel manageable and supportive.

Leanne creates a calm, non-judgemental space where people can talk through difficult feelings. She listens for the patterns that make everyday life harder and helps clients try different ways of responding. Conversations are practical and grounded, with an emphasis on small changes that make a real difference at home and at work.

Her practice also covers stress, anxiety, coping with life changes, grief and trauma and abuse. She supports people facing issues around intimacy, self-esteem, anger and compassion fatigue. Additional areas she attends to include attachment and abandonment concerns, body image, communication problems and workplace difficulties.

Leanne works collaboratively with each person to identify realistic goals. She offers help with parenting challenges and separation or divorce issues in the context of individual counselling. Sessions focus on what the client wants to change and on building skills to manage day-to-day pressures.

Sessions are offered in English and take place in the United Kingdom. Leanne uses a subscription model that can be cancelled at any time; fees vary with location and therapist availability. To begin, clients use the Start Therapy button and complete a short matching questionnaire before scheduling.

How evidence-based approaches guide online work

Leanne uses evidence-based therapeutic techniques that focus on practical change and clearer communication. One common approach involves identifying unhelpful patterns in relationships and developing different ways to respond; this helps with family conflict, communication problems and intimacy-related concerns. Another approach concentrates on managing stress and anxiety through simple coping strategies and step-by-step tasks to reduce overwhelm and improve day-to-day functioning.

Finding the right approach is part of the work itself. The therapist will talk with each person about their goals, life situation and preferences, and they will decide together which techniques to try. That collaborative process means the plan can change as needs shift over time.

Practical benefits of online therapy include fitting counselling into a busy schedule and keeping appointments consistent when life is hectic. Online work can make it easier to have short check-ins between larger sessions, reduce travel time and allow sessions to happen during breaks from work or family commitments. Please confirm the current session options before booking, as formats and arrangements may vary.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue

Experience

3+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What concerns does Leanne commonly help with?

She helps people facing stress, anxiety, relationship strain, family conflict and depression. She also supports those coping with life changes, grief, trauma and workplace issues.

What is Leanne's counselling style?

Her approach is calm and practical, with an emphasis on listening and finding small, workable changes. Conversations are non-judgemental and focused on what the client wants to achieve.

How much experience does she have?

She has three years of professional work experience in the UK supporting people with relationship and family concerns and related difficulties.

What credentials and location are listed?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

Can people outside the UK work with Leanne?

International clients are not currently accepted; she works with people located in the United Kingdom.

How does pricing and payment work?

Fees vary depending on location and therapist availability. Sessions use a subscription model that can be cancelled at any time.

How do I start sessions?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Before you get in touch

  • Jot down what is happening at home and what you would most like to be different.
  • Think about when you could talk for an hour without being interrupted.
  • Therapists listed here work with individuals on family and parenting concerns, so the sessions are about you and how you handle things.
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Online talk therapy is not emergency care. If a child or an adult is unsafe, contact emergency services first. Crisis numbers

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