- Parenting support
- Stress and anxiety
- Practical steps
About Laurissa
Laurissa Bustillos is a Licensed Marriage and Family Therapist (LMFT) based in New Mexico with eight years of clinical experience. She meets people where they are and offers calm, steady support for parents and individuals facing stress and life changes. Her manner is direct and compassionate, focused on practical steps rather than jargon.
Laurissa centers sessions on what the client wants to change. She listens first, then helps clients identify strengths and small steps that feel doable. Her work often addresses anxiety, depression, grief, trauma, and addiction-related concerns in ways that connect to everyday life.
She uses several approaches to tailor care to each person. Cognitive Behavioral Therapy helps clients notice unhelpful thoughts and try new behaviors. Client-Centered Therapy keeps the conversation grounded in the client's priorities and values. Mindfulness practices can be added to steady attention and reduce reactivity.
Laurissa also draws on solution-focused techniques to build short-term plans and on motivational interviewing to support readiness for change. These methods are mixed in practical ways that fit the client's pace and goals. Sessions aim to produce clear next steps rather than abstract insight alone.
Parents who want help with communication, parenting strain, or family stress will find straightforward tools and focused problem-solving. Laurissa works in English and practices in New Mexico. Prospective clients can expect a collaborative approach that emphasizes doable change.
How these approaches can work online
Client-Centered Therapy focuses on the client's priorities and values, giving space for the person to lead the conversation while the therapist reflects and supports. This helps when parenting decisions or family dynamics feel overwhelming. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and offers simple exercises to try between sessions. CBT is useful for managing anxiety, low mood, and patterns that interfere with daily life.Finding the right mix of approaches is part of the work together. The therapist will collaborate with the client to choose methods that match goals, current needs, and personal preferences. That means adjusting pace, trying different tools, and agreeing on practical homework or check-ins when useful.
Confirm the available session formats before booking so you know what options are offered. Online work can make it easier to fit appointments into a busy week, shorten check-ins when needed, and avoid travel time. It can also allow sessions during a break at work or from another place that is convenient, helping therapy fit into everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New Mexico
Languages
English
Frequently asked questions
What concerns does Laurissa commonly address?
She works with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, grief, parenting, self esteem, and LGBT-related concerns.
How would you describe her therapy style?
Her style is collaborative and down-to-earth. She listens, highlights strengths, and focuses on practical steps clients can try between sessions.
What kind of clinical background does she have?
Laurissa has eight years of experience working in clinical settings and community care, offering consistent support for a range of emotional and family stresses.
What credential and location are listed?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in New Mexico.
Which languages are supported for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats are offered for your situation.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.