- LCMHC
- 12 years experience
- Family and parenting
About LaShica
LaShica Hemingway is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. She brings 12 years of experience helping adults navigate stress, anxiety, depression, grief, and relationship concerns. LaShica writes in a direct, calm way and encourages people to take small steps toward feeling better.
She grew up in Marion, South Carolina, and lives in Charlotte with her spouse and two children. Outside of work she lifts weights, runs, and plays softball. Those everyday interests shape how she connects with people in sessions - practical and down to earth.
LaShica has worked with adults who have mental illness, developmental disabilities, and substance use concerns. She also provided therapeutic individual and group counseling for young adults in transitional housing. In addition, she has experience offering individual and family counseling in clinical and home settings.
Her approach blends evidence-based techniques with a person-centered attitude. She leans on cognitive-behavioral ideas to help people spot unhelpful thoughts and try new behaviors. At the same time she focuses on listening and helping people make their own informed choices about next steps.
Sessions are conversational and goal-focused. LaShica aims to help people identify realistic changes, practice new skills, and use available resources. She invites anyone thinking about counseling to reach out and learn whether her style fits their needs.
Practical approaches for online therapy and goals
LaShica uses cognitive-behavioral ideas to help people spot patterns of thought that keep them stuck and practice new behaviors that lead to small, measurable changes. This approach is useful for anxiety, depression, stress, and many everyday challenges.She also draws on a person-centered way of working, which means sessions focus on listening, understanding each person's priorities, and supporting their autonomy. That style helps when people need space to make decisions about relationships, parenting, or life changes.
Finding the right approach is a collaborative process. The therapist will discuss goals, preferences, and the issues that matter most, then try techniques that match those needs. Adjustments are made along the way so the work stays practical and relevant.
Session formats are not specified in the supplied biography, so confirm current options before booking. Online therapy can make it easier to fit counseling into a busy week, shorten commute time, and offer more flexible scheduling. It can also allow shorter check-ins when life is hectic or sessions that better fit a work break or childcare schedule.
Areas of expertise
Primary focus
Also works with
Experience
12+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people facing relationship strain, parenting stress, self-esteem struggles, anxiety, depression, grief, trauma and related issues.
How would you describe her therapy style?
Her style mixes cognitive-behavioral techniques and person-centered listening to set clear goals and try practical changes.
What is her professional background?
She has 12 years of counseling experience working with adults with mental illness, developmental disabilities, and substance use concerns, plus work in transitional housing and home-based settings.
What credentials and location are listed?
She holds the LCMHC credential and practices in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.