- Client-centered care
- CBT and DBT skills
- Focus on family issues
About Laci
Laci Struble is a licensed mental health counselor (LMHC) practicing in Iowa with nine years of clinical experience. She greets clients with a calm, welcoming presence and focuses on clear, practical support for everyday struggles. Her tone is straightforward and respectful, aimed at people who want direct help sorting out difficult moments.
Her approach combines several methods to match each person's needs. She uses client-centered techniques to listen and build trust. She also draws on cognitive behavioral strategies to identify unhelpful thinking and DBT skills for managing intense emotions.
Clients often bring issues like stress, anxiety, anger, depression, bipolar mood concerns, ADHD, grief, trauma and abuse, or struggles with self-esteem. Parenting and family-related problems are also part of her focus. She aims to break big problems into small, workable steps so progress feels possible.
Laci's sessions emphasize collaboration. She asks clear questions, sets simple goals, and offers concrete tools to practice between visits. She values compassion and unconditional positive regard in the work she does.
For people feeling uncertain about therapy, she frames the process as a gradual, guided effort toward better coping and clearer daily functioning. She invites questions and moves at a pace that fits each person's comfort and goals.
How helpful approaches translate to online therapy
Many people benefit from cognitive behavioral therapy, which focuses on spotting unhelpful thoughts and testing new ways of thinking and acting to reduce symptoms like anxiety or low mood. Cognitive behavioral strategies give clear exercises and steps to practice between sessions.Dialectical behavior therapy emphasizes skills for managing strong emotions, reducing impulsive behavior, and improving emotional regulation. DBT skills teaching can be useful for someone who wants concrete tools for coping when feelings feel overwhelming.
Finding the right approach is part of the work. The therapist will collaborate with the client to choose which methods fit best based on concerns, goals, and personal preference. That choice can change as progress is made and needs shift.
Confirm which session formats this therapist offers before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow for shorter check-ins when a quick plan update is needed. Talk with the therapist about scheduling options and how to shape sessions so they work with daily routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Iowa
Languages
English
Frequently asked questions
What kinds of issues does she help with?
Her practice addresses stress, anxiety, depression, bipolar mood concerns, ADHD, trauma and abuse, grief, addictions, parenting and family problems, and related concerns listed in her specialties.
How would you describe her therapy style?
She offers an inviting and genuine style that emphasizes respect, compassion, and unconditional positive regard while focusing on practical steps and skills.
What is her professional background?
She is a licensed mental health counselor with nine years of clinical experience working as a therapist.
Where is she based and licensed?
She holds an Iowa LMHC credential and practices in Iowa.
Which languages are supported?
Sessions are offered in English only and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking so you know which formats this therapist offers.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.