- Stress and anxiety
- Family communication
- Trauma recovery
About Kristen
Kristen Adriazola is a licensed clinical social worker who helps people facing stress, anxiety, relationship strain, family conflict, and the aftereffects of trauma. She brings eight years of professional experience to sessions and aims to listen closely and respond with respect and compassion. Kristen frames therapy as a practical step toward clearer thinking and calmer days.
She adapts conversations and plans to each person's needs rather than using a one-size-fits-all method. Sessions focus on understanding what feels most pressing, learning skills to manage hard moments, and making concrete changes that fit daily life. Parents and caregivers often seek her guidance around family tension and improving communication.
Kristen draws on evidence-based therapeutic techniques tailored to personal goals. She pays attention to attachment patterns, communication breakdowns, and feelings of guilt, shame, or isolation. The work aims to reduce symptoms while helping people reconnect with self-worth and purpose.
Her credentials include LCSW, CSW, and LICSW, and she is licensed to practice in Washington and Georgia. Sessions are conducted in English, and she accepts international clients. Costs vary with location and are managed through a subscription that can be canceled at any time.
To begin, a prospective client completes a short matching questionnaire, then schedules sessions according to the therapist's availability. Kristen encourages small steps and offers steady support while people build skills for lasting change.
How evidence-based approaches translate to online care
Kristen uses evidence-based therapeutic techniques that focus on clear goals and practical skills. One common approach she draws on centers on building emotion regulation and coping skills to reduce stress and anxiety; this involves identifying triggers and practicing short, repeatable strategies to manage strong feelings. Another approach pays attention to attachment patterns and communication habits, helping people see how early relationships shape current interactions and teaching ways to change unhelpful patterns.Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before, and then adjust methods over time. Clients and the therapist check progress together and change direction when needed so the work stays relevant to daily life.
If you are considering online therapy, confirm session formats with the therapist before booking since the biography does not list them. Online work can make it easier to fit sessions into busy schedules, reduce travel time, and allow shorter check-ins when days are hectic. It can also let people keep therapy consistent across locations when circumstances change. Licensed professionals tailor sessions to goals and lifestyle to make therapy practical and usable.
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Washington, Georgia
Languages
English
Frequently asked questions
What concerns does she work with?
She helps people navigate stress, anxiety, relationship difficulties, family conflict, and trauma and abuse, along with related issues like self-esteem and isolation.
What is her therapeutic style like?
Her approach is collaborative and practical, focusing on tailored conversations and plans that address immediate problems and daily functioning.
How much experience does she have?
Kristen has eight years of professional experience working with people facing emotional and relational challenges.
What are her credentials and where is she based?
She holds the credentials LCSW, CSW, and LICSW and practices in Washington and Georgia.
Can I work with her if I live outside the United States?
Yes, she accepts international clients; sessions are offered in English.
Which session formats are offered?
Session formats are not specified in the biography; confirm the current options with the therapist before booking.
How does payment work?
Costs vary by location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.