- Family and parenting
- Mood and addictions
- Health focused
About Kimberly
Kimberly Alexander is a Licensed Professional Counselor (LPC) who combines mental health care with lifestyle support. She brings 12 years of experience helping people address stress, anxiety, relationship struggles, parenting concerns, and mood disorders such as bipolar. Kimberly also includes physical wellness and nutrition in her outlook when relevant to a client's goals.
She trained in marriage and family therapy and holds a Master of Arts in that field, along with an MBA from Emory University. Her background includes work in psychopharmacology and mood disorders, and she has focused experience with addictions and Christian sex therapy approaches. Kimberly runs Fit Mind Fit Body Fit Soul, LLC, which blends spiritual, mental, and physical elements.
In practice she sees adults and teens, individuals, couples, and families, and she leads groups on topics like emotional eating and marriage enhancement. Sessions emphasize practical steps clients can take between meetings, such as changes to daily routines, communication strategies, and measurable goals for behavior and mood.
She also offers speaking engagements for conferences and events on related topics. Kimberly aims to help people who feel stuck to identify clear next steps and begin building greater balance across life, relationships, and health.
Her work is informed by an integrative lens that connects mental health and lifestyle. Readers who want to begin can follow the site’s start process to match and schedule time to talk with her.
How therapeutic approaches translate to online care
Evidence-informed techniques that combine mood management and behavioral change are central to her work. For example, approaches that focus on mood disorders emphasize tracking symptoms, identifying patterns, and adjusting routines and medication considerations in collaboration with prescribers; these strategies help people manage depression and bipolar symptoms. Techniques that address addictions concentrate on identifying triggers, building coping strategies, and creating relapse-prevention plans to reduce harmful behaviors and strengthen sober supports.Choosing the right approach is a collaborative process. The therapist will talk with clients about goals, what has or hasn’t helped before, and preferences for structure and focus. Together they decide which methods to try and make adjustments as progress is tracked.
Practical benefits of online therapy often include easier scheduling around work and family commitments, fewer travel needs, and the ability to continue care across locations. The biography does not list specific session formats, so confirm available formats before booking. Online sessions can make it simpler to fit regular check-ins, follow-up conversations about medication or sleep routines, and short problem-solving meetings into a busy life.
Areas of expertise
Primary focus
Also works with
Experience
12+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What concerns does Kimberly commonly address?
She works with stress, anxiety, relationship and self-esteem issues, as well as bipolar disorder, addictions, trauma, grief, parenting challenges, anger, intimacy-related concerns, and career matters.
What is her general approach in sessions?
She uses an integrative approach that links mental health with physical and spiritual wellness and focuses on practical steps and skills clients can use between sessions.
What experience does she bring to therapy?
Kimberly has 12 years of clinical experience and a background in psychopharmacology and mood disorders, alongside work in addictions and Christian sex therapy contexts.
What credentials and region are associated with her practice?
She is a Licensed Professional Counselor (LPC) practicing in Georgia and holds a Master of Arts in Marriage and Family Therapy and an MBA from Emory University.
Can people who live outside the United States work with her?
International clients are accepted and sessions are conducted in English.
What session formats are available with Kimberly?
The original biography does not specify exact session formats; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.