- Warm interactive style
- CBT and solution-focused
- Texas LPC
About Khayah
Khayah Hodges is a Licensed Professional Counselor (LPC) based in Texas who helps people facing stress, anxiety, addiction concerns, relationship strains, parenting challenges, and depression. She also supports people working through trauma or emotional abuse, struggles with self-esteem, career changes, and attention-related difficulties like ADHD. Khayah presents as warm and interactive and focuses on respectful, non-stigmatizing care.
She uses straightforward conversation and practical strategies rather than jargon. Sessions are tailored to each person's needs and framed around clear goals. Khayah combines cognitive-behavioral ideas with solution-focused practices so people can try concrete steps between meetings.
Her clinical background includes three years of experience as a licensed counselor in Texas. She has worked in addiction-related settings and with people who have experienced emotional or physical harm. That experience informs how she structures safety, pacing, and coping tools in sessions.
In the room she aims to help people notice patterns of thought and behavior and then test small changes. She also focuses on current strengths and past solutions so clients can build on what already works. Conversations often include actionable homework and short-term goals to measure progress.
Khayah encourages people to take the first step toward change at their own pace. She invites prospective clients to describe what matters most to them so the pair can make a plan that fits their daily life and goals.
How CBT and Solution-Focused Work Online
CBT, or cognitive-behavioral therapy, focuses on identifying unhelpful thinking and testing small behavioral changes. It often uses short exercises and homework to shift how someone reacts to stress, anxiety, or mood challenges.Solution-Focused Therapy centers on practical steps and on what is already working. Sessions look for small successes and build a clear plan of attainable goals to move a person toward their priorities.
Finding the right approach is a collaborative process. Khayah will talk with each person about their needs, goals, and preferences and then choose or mix techniques that fit. She checks in and adjusts the plan as progress is made so the work stays relevant and doable.
Session logistics were not specified in the biography, so confirm available formats before booking. Online sessions can make it easier to fit therapy into a busy life - for example by reducing travel time, allowing shorter check-ins during a work break, or letting someone join without needing extra time away from home. Licensed professionals can use these approaches effectively in remote work when they combine clear homework, goal setting, and follow-up between meetings.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Khayah commonly address?
She works with stress, anxiety, addictions, relationship and parenting concerns, depression, trauma and abuse, LGBT issues, self-esteem, career changes, and ADHD.
What is Khayah's therapy style like?
Her style is warm and interactive, focusing on respectful conversation and practical steps rather than labels.
What experience does she bring to sessions?
Khayah has three years of experience as a Licensed Professional Counselor in Texas and has worked in addiction-related roles.
What credentials and location are listed for this therapist?
She is an LPC licensed in Texas and practices from that state.
In which languages can sessions be held?
Sessions are offered in English.
What session formats are available?
Current session formats were not specified in the biography; please confirm available formats before booking.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with Khayah?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.