- Warm and empathic
- BACP registered
- English and Cantonese
About Kenny
Kenny Pang is a BACP-registered counsellor who brings a warm, empathic presence to sessions. He keeps conversations direct and human, and sometimes uses light humour to help people relax. His manner is patient and purposeful, aiming to make it easier to talk about difficult things.
Kenny draws on approaches that suit each person's needs rather than sticking to one model. He uses practical techniques alongside open listening to help with everyday pressures. People come to him for help with stress, anxiety, depression and grief, as well as relationship and intimacy concerns.
He also supports people dealing with addiction-related issues and struggles around self-esteem and body image. Other areas he addresses include attachment and abandonment worries, obsessions and compulsions, mood difficulties, and experiences of trauma and abuse. Kenny works with LGBT clients and people coping with isolation or infidelity too.
Kenny has five years of experience and works in the United Kingdom. He offers sessions in English and Cantonese. He aims to be clear about what he can offer, and will suggest another professional if he thinks that would suit someone better.
To start, he asks people to complete a short matching questionnaire and then arrange sessions based on his availability. He notes that sessions use a subscription model that can be cancelled at any time.
How therapeutic approaches shape online counselling
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and feelings without being driven by them, and then take small steps towards what matters to them. It can be useful for anxiety, low mood and problems with motivation. Cognitive Behavioural Therapy (CBT) breaks worries and behaviours into parts to find practical ways to change thinking and routine patterns that feed stress and depression. Client-Centred Therapy emphasises a compassionate, non-judgemental listening style so clients feel heard and can explore issues at their own pace.Finding the best approach is part of the work. The therapist will discuss goals, preferences and how someone responds to different ideas. Together they decide which methods to try and adjust these choices as progress unfolds, keeping the client’s needs central to the plan.
Confirm the specific session formats before booking, as options are not listed here. Many people find online sessions easier to fit around daily life, such as fitting a session into a lunch break, avoiding travel time, or choosing a shorter check-in when time is limited. Online work also makes it simpler to access Cantonese or English sessions from different locations. Ask about practical arrangements and scheduling when you begin the matching process so sessions can suit your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English, Cantonese
Frequently asked questions
What kinds of problems does Kenny help with?
He helps people with stress, anxiety and depression as well as grief. He also works with relationship and intimacy concerns, addictions, body image and self-esteem issues.
What is his approach in sessions?
He combines practical techniques with client-centred listening. He uses methods that suit each person and keeps sessions straightforward and collaborative.
How much experience does he have?
He has five years of experience working in counselling and psychological support.
What credentials and location are relevant?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Cantonese.
Can people outside the UK work with him?
He accepts international clients; confirm logistics and scheduling when you start the process.
How are sessions paid for and what do they cost?
Sessions use a subscription that can be cancelled at any time; specific cost details vary with location and therapist availability.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to his availability.