- Client-centered approach
- Practical CBT tools
- Supportive listening
About Kathleen
Kathleen Petrak is a licensed counselor in Texas who helps people facing stress, anxiety, parenting strain, family conflict, mood concerns, and life transitions. She has 20 years of experience and writes plainly about the challenges people bring to therapy. Her style is warm and nonjudgmental, and she focuses on practical steps rather than jargon.
She works from a client-centered stance, which means conversations start with the person's priorities and experience. Kathleen combines that with cognitive-behavioral techniques to tackle unhelpful thinking and build new habits. She also uses emotionally focused and trauma-informed ideas when strong feelings or past harm are part of the problem.
Her background includes work in community mental health, a pain management clinic, and primarily private practice. That variety shaped how she approaches different problems, from workplace stress to parenting concerns and ADHD-related challenges. Clients can expect clear explanations and tools they can try between sessions.
Kathleen aims to partner with each person so goals are realistic and relevant. She asks questions, offers reflections, and suggests exercises rather than telling people what to do. Progress is paced to the individual's needs and life circumstances.
If someone wants straightforward, respectful guidance on handling mood issues, relationships, or the demands of work and family, Kathleen offers an experienced presence and practical strategies to move forward.
Therapeutic approaches used in online work
Client-centered therapy focuses on the person's experience and goals, with the therapist listening closely and following what matters most to the client. This helps when someone needs space to sort feelings and decide what they want to change.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It includes clear exercises and steps to try outside sessions, which can help with anxiety, depression, and daily stressors.
Finding the right approach is part of the work together. The therapist will talk with the client about what feels most useful and will shape sessions around the client's goals, needs, and preferences in a collaborative way.
Online therapy can make it easier to fit sessions into a busy life, such as by reducing travel time or allowing a quicker check-in during a lunch break. Session options are not listed here, so confirm the available formats before booking to make sure they match your schedule and needs. Licensed professionals can adapt discussion, worksheets, and behavioral tasks to online sessions so the work remains practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Texas, Maine, Utah, Nevada
Languages
English
Frequently asked questions
What kinds of problems does Kathleen address?
She works with stress, anxiety, parenting strain, family issues, depression, relationship concerns, anger, self-esteem, career challenges, ADHD, bipolar, and coping with life changes.
How would you describe her therapy style?
Her approach is supportive and nonjudgmental, starting from the client's priorities and using practical techniques to change thoughts and behaviors.
What experience does she bring to therapy?
She has 20 years of experience across community mental health, a pain management clinic, and primarily private practice settings.
What credentials and location are listed for this therapist?
She holds LCPC and LPC credentials and practices in Texas with the licensing details shown as NV LCPC and TX LPC in her profile.
Which languages are supported for sessions?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.