- Stress and anxiety help
- Parenting and family
- Mindfulness and CBT
About Katherine
Katherine "Katie" Royer is an LPCC practicing in New Mexico with 16 years of professional experience. She focuses on helping people manage stress, anxiety, depression, and the effects of trauma and abuse. Katie also supports those dealing with grief, low self-esteem, bipolar mood challenges, sleep trouble, and issues linked to LGBT identity and parenting concerns.
Her approach centers on creating a calm, nonjudgmental space where people can talk through difficult feelings. She invites clients to bring what feels important and works alongside them to set practical goals. Sessions emphasize clear steps that can be used between meetings to build confidence and coping skills.
Katie draws on several well-known methods, including attachment-based ideas, cognitive behavioral techniques, and mindfulness practices. She blends these to match each person’s needs rather than following one fixed plan. The work often involves noticing patterns, testing new behaviors, and learning ways to manage intense emotions.
People who come to her for help with family and parenting strains can expect practical guidance around communication, boundaries, and self-care. She also offers support for jealousy, obsessive thoughts and compulsive behaviors, and navigating life changes such as loss or major transitions.
Katie describes therapy as a collaborative process. She aims to empower clients to make steady changes and to build skills that last beyond the therapy room.
How Katie's Approaches Work Online
Katie blends cognitive behavioral ideas and attachment-based perspectives into practical work that can fit into everyday life. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, manage mood, and address compulsive patterns. Attachment-based work looks at how past relationships affect current feelings and reactions, helping people notice patterns and create healthier ways of connecting.Finding the right approach is part of the process. Katie talks with each person about goals, preferences, and what feels most useful. Together they decide which methods to try and adjust the plan as needed, so therapy stays relevant to the client's real-life concerns.
The biography did not list specific session formats, so please confirm available options before booking. Many people find online sessions help fit therapy into a busy schedule, allow for shorter check-ins between appointments, and reduce travel time. Online work can make it easier to practice new skills in the context of daily life and to bring examples from home into the conversation.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New Mexico
Languages
English
Frequently asked questions
What concerns does this therapist help with?
Katie works with people facing stress, anxiety, depression, trauma and abuse, grief, low self-esteem, bipolar challenges, sleep problems, parenting and family stress, anger, and coping with life changes. She also focuses on jealousy and obsessive-compulsive behaviors.
What is the therapist's style in sessions?
Her style is open and supportive, emphasizing a nonjudgmental space. She works collaboratively and uses practical steps clients can try between sessions.
How much experience does she have?
Katherine "Katie" Royer has 16 years of professional work experience in mental health settings.
What credentials and location apply to this therapist?
She holds an LPCC credential and practices in New Mexico. The listing shows the NM LPCC designation exactly as provided.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options with the service before booking.
How are fees handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.