- Somatic-informed care
- Focus on patterns
- Direct and compassionate
About Katarzyna
Dr. Katarzyna (Kat) Holloway helps people who feel stuck by looking at the patterns behind their feelings and actions. She writes in plain terms and listens for the story your habits and reactions are trying to tell. Her work aims to help you move out of survival mode and feel more like yourself again.
Kat brings 26 years of clinical experience to her practice as an LMHC. She often supports people dealing with stress, anxiety, depression, addictions, trauma and abuse, grief, and struggles around intimacy and sexuality. Parenting concerns, family issues, career stress, ADHD, and compassion fatigue are also within her focus areas.
Her approach blends talk and body-centered work. She uses somatic methods because trauma and intense emotions often show up in the body as well as the mind. Sessions include noticing physical responses, connecting them to feelings, and experimenting with new ways to respond that feel safer and more effective.
She also helps people untangle patterns around betrayal, infidelity, and process addictions such as pornography or gambling. The work is direct but compassionate, aimed at understanding root causes rather than only managing symptoms.
If you are ready to better understand why you do what you do, she offers guidance to make lasting changes. The therapy process is collaborative and paced to match each person’s needs and goals.
How therapeutic approaches guide online care
Somatic-informed work focuses on sensations in the body and how they relate to feelings and memories. It helps people notice tension, grounding, or nervous system reactions and learn gentle ways to shift those patterns so emotions feel more manageable.Trauma-focused talk work helps identify the roots of repeated behaviors and emotional responses. This approach looks at how past hurt shapes present choices and supports building new ways to respond in relationships and daily life.
Choosing the right approach is a collaborative process. The therapist will talk with you about your goals, try methods that match your needs, and adjust as progress and comfort change. Finding the best fit is part of the work together, not a one-time decision.
The biography does not specify which session formats are offered, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy life, reduce travel time, and allow check-ins during a lunch break or between appointments. It can also let people choose sessions that work with their energy and bandwidth, such as shorter check-ins or longer exploratory sessions. Ask about format choices when you schedule to find a practical setup that fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
26+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does this therapist address?
She works with stress, anxiety, depression, addiction issues, trauma and abuse, grief, intimacy and sexuality problems, parenting and family concerns, career stress, ADHD, bipolar symptoms, and related areas.
How would you describe the therapy style here?
The style is grounded, direct, and compassionate. Sessions combine talk work with body-focused techniques to help feelings and physical responses make more sense.
What kind of experience does the therapist have?
The clinician has 26 years of professional experience supporting people through addiction recovery, trauma, relationship rupture, dissociation, and patterns that are hard to change.
Where is this therapist based and what is the license?
She practices in Florida and holds the credential LMHC as listed in her profile.
Which languages are available for sessions?
Sessions are offered in English. International clients are accepted according to the profile information.
What session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work for therapy with this clinician?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.