- Faith informed approach
- Practical coping skills
- Trauma aware care
About Karen
Karen Evanson is an LPC with 21 years of clinical experience in Oklahoma. She helps people who are stressed, anxious, or dealing with depression. She also supports those facing trauma, anger, ADHD, and parenting challenges.
Her style is warm and faith-informed. Sessions focus on practical steps and steady support. She aims to help people build coping skills and restore emotional balance.
Karen often helps clients work through guilt, shame, panic attacks, phobias, and post-traumatic stress. She also addresses family problems and the process of forgiveness. Her goal is to help clients find clearer ways to manage day-to-day life.
She uses a mix of approaches selected to fit each person. Methods include client-centered work, cognitive behavioral techniques, dialectical behavior skills, hypnotherapy, and trauma-focused therapy. These are used in straightforward ways to reduce symptoms and teach new skills.
In sessions Karen listens first and helps set simple goals. She guides practical exercises and talks through patterns that get in the way of feeling better. The work is collaborative and paced to each person's needs.
People who want a therapist who balances practical tools with compassionate listening may find her approach helpful. Prospective clients should confirm session options and scheduling details when they start the matching process.
Approaches That Translate to Online Work
Client-Centered Therapy focuses on listening without judgment and helping people set their own goals; it works well for building trust and talking through parenting and family concerns. Cognitive Behavioral Therapy, or CBT, looks at thought patterns and behaviors and teaches practical skills for anxiety, panic, and low mood. Dialectical Behavior Therapy, DBT, emphasizes emotion regulation and distress tolerance skills that can help with anger, intense emotions, and managing stress.Finding the right approach is part of the work together. The therapist will discuss goals, try techniques, and adjust methods based on what helps. This is a collaborative process where the client’s needs and preferences guide decisions about which methods to use.
The biography does not list specific session formats, so confirm options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people keep consistent contact with a licensed professional while practicing skills in their everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Oklahoma, Texas
Languages
English
Frequently asked questions
What kinds of concerns does Karen help with?
She works with stress, anxiety, depression, trauma and abuse, anger, ADHD, parenting concerns, low self-esteem, panic disorder, phobias, post-traumatic stress, and related family problems.
What is her therapeutic style like?
Her style is warm, faith-informed, and practical. Sessions focus on listening, setting small goals, and teaching skills that can be used between meetings.
How much experience does she have?
She has 21 years of clinical experience working with adults on a range of emotional and behavioral concerns.
What credentials and location should I know about?
She is a Licensed Professional Counselor, LPC, practicing in Oklahoma with licensure in TX LPC and OK LPC noted.
Which languages are sessions offered in?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs and payments handled?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.