- Direct and approachable
- Evidence informed methods
- Focus on parenting stress
About Justin
Justin Laffoon is a licensed clinical social worker who helps people manage stress, anxiety, grief, depression, and parenting concerns. He also supports folks facing LGBT issues, relationship strain, trauma and abuse, and addiction. He writes plainly and focuses on practical steps that fit everyday life.
Justin keeps sessions straightforward and direct. He creates an open space where people can talk about thoughts and feelings without judgment. He emphasizes small, doable changes rather than big promises. The goal is to make progress that feels real and sustainable.
He draws on evidence-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to guide the work. That means looking at how thoughts affect behavior, learning new coping skills, and clarifying values to guide decisions. He tailors methods to each person instead of using the same plan for everyone.
With 15 years of professional experience and an Arkansas LCSW credential, Justin brings steady clinical experience to sessions. He aims to support and empower people who are ready to take steps toward change. Conversations focus on what matters most to the client and what will help in daily life.
Parents and caregivers often mention feeling overwhelmed or burned out, and Justin pays attention to those pressures. He helps people sort priorities, set boundaries, and find ways to care for themselves while meeting responsibilities.
How his approaches shape online work
Acceptance and Commitment Therapy helps people clarify personal values and take concrete steps toward them, even when difficult thoughts or feelings appear. Cognitive Behavioral Therapy looks at how thoughts and behaviors interact and teaches strategies to change unhelpful patterns. Dialectical Behavior Therapy emphasizes practical skills for managing intense emotions and improving interpersonal effectiveness.Finding the right approach is part of the process. The therapist will work collaboratively to identify which methods fit a person's goals and preferences, and adjust the plan as needs change. Clients help set goals and decide which tools to try first.
Confirm the session formats available before booking because the biography does not list specific online options. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins on days that demand less time. It can also let people use different exercises and worksheets during sessions that translate well to a screen. Discussing practical scheduling needs ahead of time helps tailor sessions to everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What concerns does this therapist address?
He supports people dealing with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship issues, parenting worries, and LGBT-related concerns, among others.
How would you describe his therapeutic style?
His style is straightforward and practical, creating an open nonjudgmental space and focusing on small, achievable changes that fit daily life.
What is his clinical background?
He has 15 years of professional experience working with a range of concerns and brings steady clinical experience to sessions.
What credentials and location are listed?
He holds an LCSW credential and practices in Arkansas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and he is not accepting international clients.
What session formats are offered?
Please confirm current session options with the platform before booking, as the biography does not list specific formats.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.