- Focus on relationships
- Practical coping skills
- Compassionate support
About Julie
Julie Jenner is a neurodivergent counsellor based in the United Kingdom with seven years of professional experience. She focuses on helping people who are struggling with relationship concerns, anger, self-esteem, motivation and coping with life changes. Julie aims to work with people in a respectful and compassionate way and supports them as they take the first step towards change.
She uses evidence-based therapeutic techniques to guide conversations and practical work in sessions. That means she draws on approaches that focus on real-life problems and usable skills rather than abstract theory. Sessions typically involve talking through current difficulties, identifying patterns, and trying out small changes to see what helps.
Julie has supported people managing stress, anxiety and issues linked to attention differences such as ADHD and autism spectrum concerns. She also helps with addictions, trauma and abuse, intimacy-related worries, and problems around communication and control. Her additional focus includes social anxiety, post-traumatic stress and building self-love and confidence.
In the room she aims to be direct and clear while remaining sensitive to each person’s pace. Practical tools and coaching-style conversations are used alongside space to reflect on feelings and experiences. Clients and therapist work together to agree goals and manageable steps.
To begin, a short matching questionnaire and an initial scheduling step are used to connect people to her. Sessions use a subscription model that can be cancelled at any time; prospective clients should confirm the current session options before booking.
How evidence-based methods can work online
Julie draws on evidence-based therapeutic techniques that focus on practical skills and problem solving. One approach emphasises identifying unhelpful patterns in thinking and behaviour and then practising alternative responses; this can help with anxiety, stress and low confidence. Another approach uses coaching-style conversations to set clear, achievable goals and to build motivation and routine; this suits people managing life changes, motivation or attention differences.Finding the right approach is part of therapy. The therapist will collaborate with each person to choose methods that match their needs, goals and preferences. That selection can change over time as progress is reviewed and different techniques are tried.
If you are interested in online sessions, please confirm the exact session formats available before booking as these are not specified in the biography. Many people find remote sessions useful because they fit around work, reduce travel time and make it easier to keep regular appointments. Some formats also allow shorter check-ins or phone-only conversations when that is more practical. Discuss timings and session length with the therapist to find arrangements that fit everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She supports people facing relationship issues, anger, low self-esteem, motivation problems and coping with life changes. Additional areas include stress, anxiety, ADHD-related concerns, addictions and trauma.
What is her therapeutic style?
She uses evidence-based therapeutic techniques that focus on practical skills and clear steps. Conversations mix reflective listening with coaching-style tools to try small changes in everyday life.
How much experience does she have?
She has seven years of professional experience working with a range of concerns including communication problems, control issues and social anxiety. That experience informs how she structures sessions and sets goals.
What credential does she hold and where is she based?
She holds the NCPS credential and practises from the United Kingdom. The NCPS is shown as part of her professional details.
Which languages are used in sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Current session formats are not specified in the biography; please confirm the available formats with the service before booking. The therapist and service can clarify how sessions are conducted.
How are costs handled?
Sessions use a subscription that can be cancelled at any time and costs vary with location and therapist arrangements. Prospective clients should review pricing details during the booking process.
What is the first step to start working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.