- Person-centred approach
- Practical strategies
- NCPS credential
About Judith
Judith George is a counsellor who uses a person-centred approach to create a calm, non-judgmental space for people to talk about what matters to them. She holds the NCPS credential and draws on three years of professional practice in the United Kingdom. Judith speaks English and aims to make the first steps towards help as straightforward as possible.
Clients often come with stress, anxiety, low self-esteem or depression. Judith also supports people managing career difficulties, parenting strain, grief, and the lingering effects of childhood emotional trauma. She keeps sessions direct and focused so people leave with clearer next steps.
Her work blends Client-Centred Therapy with Cognitive Behavioural Therapy and motivational techniques. That means conversations that explore feelings and values, alongside practical ways to change thoughts and behaviours. She also uses elements of hypnotherapy and psychodynamic ideas where they seem helpful for a person’s particular situation.
Judith describes therapy as a collaborative process. She listens first, then offers options the client can try between sessions. This can include short exercises, goal-setting, or new ways to approach difficult conversations at home or at work.
The approach is down-to-earth and aimed at real-life change. Parents worried about family tension or people feeling stuck in midlife, career transitions, or grieving a loss will find a plain-speaking style and practical focus. Judith does not accept international clients and works from within the UK.
How therapeutic approaches guide online work
Judith often combines Client-Centred Therapy with Cognitive Behavioural Therapy (CBT) to help people make concrete changes. Client-Centred Therapy focuses on listening and reflecting so people feel heard and can identify their own priorities. CBT looks at patterns of thought and behaviour and offers simple exercises to try between sessions to reduce anxiety and low mood.She also draws on Motivational Interviewing to support people who feel stuck or uncertain about change. This approach uses collaborative questions to strengthen a person’s own reasons for taking steps forward. Together, these approaches help match practical tools to what each person wants to achieve rather than imposing a single method.
Finding the best approach is part of the work. The therapist will discuss options with the client and agree on what to try first, adjusting as needs and goals shift. This collaborative process helps make sessions feel relevant and manageable.
Session formats are not specified in the biography, so please confirm current options before booking. Online therapy can make it easier to fit meetings into a busy week, reduce travel time, and allow shorter check-ins when that suits a client. It also lets people use video or phone in ways that match their comfort, bandwidth and daily routine, while the therapist supports practical steps that can be used between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does Judith help with?
She helps with stress, anxiety, depression, low self-esteem, career difficulties, grief, parenting and the effects of childhood emotional trauma, among other family and life concerns.
How would you describe Judith's therapeutic style?
Her style is person-centred and collaborative, combined with practical cognitive behavioural techniques and motivational interviewing to set steps between sessions.
What is her background and experience?
Judith has three years of professional experience working in the United Kingdom and holds the NCPS credential.
Where is she based and what credential does she hold?
She practises in the United Kingdom and is listed with the NCPS credential as provided.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients book sessions?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with Judith?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.