- Calm and straightforward
- Experience in mental health
- Focus on practical steps
About John
John Goodrick is a therapeutic counsellor who aims to make it easier for people to talk about what is worrying them. He presents as approachable and straightforward, and he avoids being patronising. He draws on ten years of experience in mental health settings and holds registration with the British Association for Counsellors and Psychotherapists, BACP.
John helps people who are dealing with stress, anxiety, low mood and self-esteem concerns. He also supports those facing anger issues, addictions, sleep and eating difficulties, and challenges linked to parenting and family life. He takes a practical, down-to-earth approach when clients want help with relationships, grief, trauma, or life changes.
Before training as a counsellor, John studied for a Bachelor of Science with Honours in Sociology and completed a Postgraduate Diploma in Careers Guidance. He then completed a Diploma in therapeutic counselling and has spent over ten years working in mental health settings, gaining hands-on experience with many kinds of people.
In sessions John focuses on making space for honest conversation. He listens, asks clear questions, and helps people identify small steps they can try between meetings. His aim is to build understanding and work out realistic ways forward that fit each person’s life.
People who choose John can expect a calm and respectful atmosphere where practical options are discussed. He encourages clients to set goals together and to review progress as therapy continues.
Approaches that shape online counselling
John draws on well established, evidence-based therapeutic techniques to help with everyday problems and deeper difficulties. One approach focuses on understanding patterns of thinking and behaviour that fuel anxiety and low mood, and then trying new, small actions to shift those patterns. This can help with panic, social anxiety and low mood.Another strand looks at how emotions and past experiences affect current reactions and relationships. That work involves talking through difficult memories, understanding emotional triggers, and developing ways to manage strong feelings such as anger or shame.
Choosing the right approach is part of the work. John will explore your needs, goals and preferences and together you will decide which techniques to try. This is a collaborative process and methods may be adapted as progress is reviewed.
Online counselling can make it easier to fit sessions into a busy life by removing travel time and allowing meetings from different locations. It can also offer options for shorter check-ins or conversations without being on camera, depending on what suits someone best. Please confirm the current session options before booking so you know which formats are available.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
10+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns can be discussed with this counsellor?
He works with a wide range of issues including stress, anxiety, depression, anger, addictions, self-esteem, sleep and eating problems, parenting and family-related concerns, trauma and grief.
How would you describe his therapeutic style?
His approach is plain-speaking and approachable. He listens carefully, asks straightforward questions and helps people identify practical steps to try between sessions.
What experience does he bring to sessions?
John has ten years of experience working in mental health settings and in counselling practice, which informs his work with a variety of concerns and life situations.
What professional credential does he hold and where is he based?
He is registered with the British Association for Counsellors and Psychotherapists (BACP) and practices in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the UK work with him?
He accepts international clients, so people outside the United Kingdom can be matched for sessions.
How are sessions arranged and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Exact fees are provided when selecting a therapist and arranging bookings.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.