- Collaborative focus
- Evidence-based methods
- Support for parents
About Jillian
Dr. Jillian Graves is a licensed clinical social worker (LMSW) based in Michigan with 21 years of experience. She helps people facing stress, anxiety, depression, mood swings, parenting strain, grief, anger problems, addiction concerns, career questions, and trauma. Dr. Graves aims to build a trusting relationship where people feel heard and guided toward clear goals.
She earned a Master of Social Work at Smith College and a Ph.D. in social work from Bryn Mawr College. Her dissertation examined emerging adult siblings of people with schizophrenia, and she has worked with adults and adolescents in both individual and group settings. These experiences inform her view of development across young adulthood and family relationships.
Her style is collaborative and straightforward. She works with clients to set goals, offer support, and share insights about how personal history affects present behavior. Communication and trust are emphasized early so people can tackle practical problems and emotional patterns.
Dr. Graves uses a mix of methods rather than a single technique. She draws on psychodynamic ideas including attachment, Rational Emotive Behavioral Therapy, solution-focused work, and narrative approaches. That lets her match methods to the issue, whether it is improving communication, managing mood, or making meaning after loss.
Beginning therapy can feel hard, and she stays involved through the early steps. Prospective clients are invited to ask questions and to discuss what they hope to change before scheduling.
Therapeutic approaches and online options
Dr. Graves draws on several evidence-based techniques to address emotional and family challenges. Psychodynamic approaches, including attachment ideas, look at how early relationships shape current patterns and communication. This can help when people want to understand recurring conflicts or emotional reactions.Rational Emotive Behavioral Therapy focuses on identifying unhelpful beliefs and testing more helpful ways of thinking. It is useful for anxiety, anger, and mood symptoms where thoughts fuel strong emotions. Solution-focused work and narrative approaches help people clarify goals, try small changes, and reframe personal stories to support new steps forward.
Deciding which approach to use is a collaborative process. The therapist will discuss options, listen to the client’s goals and preferences, and adjust methods over time so the work fits the person rather than forcing one style.
The biography does not list specific session formats, so confirm current options before booking. Many people find that online therapy can make it easier to fit sessions into busy days, avoid travel time, and maintain continuity of care when schedules change. Some formats may also allow shorter check-ins or sessions without video when that better fits a daily routine.
Areas of expertise
Primary focus
Also works with
Experience
21+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, depression, bipolar mood changes, trauma and abuse, anger, addictions, grief, parenting challenges, self-esteem and career issues.
What is her therapeutic style like?
Her work is collaborative and direct. She emphasizes trust and clear communication while helping clients set goals and try practical changes.
How long has she practiced?
She brings 21 years of clinical experience working with adults and adolescents in both group and individual settings.
What credentials does she hold and where is she located?
She holds an LMSW and practices from Michigan.
Are sessions available in other languages or to international clients?
Sessions are offered in English and she accepts international clients.
Which session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.